Last updated: May 3, 2025
Understanding the UV Index in Anlong Veaeng, Cambodia is crucial for protecting your skin and overall health. With a tropical climate that experiences high UV levels, especially between late morning and early afternoon, awareness of sun exposure can prevent painful sunburns and long-term skin damage. The UV Index in Anlong Veaeng can reach a maximum of 15 around noon, indicating an extreme risk for harm from unprotected sun exposure. By staying informed about daily UV levels, you can take proactive measures to enjoy the outdoors safely while safeguarding your skin’s health.
As the sun rises on a new day, the UV Index begins at a modest 1 at 7:00 AM, gradually climbing to reach its peak of 15 by 12:00 PM. The hours between 9:00 AM and 1:00 PM showcase the sun's intensity, highlighted by a significant spike to 11 at 10:00 AM and 14 at 11:00 AM. However, by the afternoon, the radiation starts to wane, dropping to 6 at 3:00 PM, and then tapering off significantly as evening approaches. By 6:00 PM, the UV Index returns to a safe level of 1, and by 7:00 PM, it settles at 0, signaling the end of peak solar radiation for the day. Remember, during those peak hours, it’s essential to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking in the spring and summer months. The high-risk months for UV exposure are from February to November, where the UV Index consistently falls within the extreme range (10-15). Notably, May reaches a maximum UV Index of 15, with a burn time as short as 10 minutes. Visitors and residents should prioritize sun protection during these months; recommended actions include wearing broad-spectrum sunscreen, protective clothing, and seeking shade during peak sun hours. January and December see a slightly lower risk, categorized as very high, with burn times of 15 minutes. Staying informed and taking precautions can help mitigate the harmful effects of UV exposure year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Battambang UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Siem Reap UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 11 | 10 |
Anlong Veaeng | 10 | 13 | 14 | 14 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Phnom Penh UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Takeo UVI | 10 | 14 | 15 | 15 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Sihanoukville UVI | 11 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 11 |