Last updated: May 3, 2025
In the heart of Pechreada, Cambodia, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. Understanding UV levels is essential not only for preventing sunburn but also for promoting long-term skin health. With the region's tropical climate bringing intense sun exposure, particularly between 11:00 AM and 1:00 PM when UV levels soar to a staggering 15, residents and visitors alike must remain vigilant. By staying informed about the daily UV Index, you can enjoy the beautiful outdoors while protecting yourself from its potential hazards.
The UV Index rises swiftly throughout the morning, peaking at 15 around 12:00 PM, making it the most intense hour for sun exposure. As the clock ticks to 10:00 AM, the index hits 12, signaling a critical time for protective measures. From 08:00 AM onward, the index climbs from 4 to a striking 14 just before noon. This intensity gradually wanes in the afternoon, with values dropping to 5 by 3:00 PM and further declining to 1 by 5:00 PM. By evening, the UV Index plummets to 0, providing a welcome respite after a day of high sun exposure. Stay protected during the midday peak!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index fluctuates significantly throughout the year, peaking from February to September, where values consistently fall within the extreme exposure category. Particularly high-risk months include March, with a UV Index of 16, and April, May, August, and September, all at 15. Visitors and residents are urged to take precautionary measures during these months, such as wearing protective clothing, sunglasses, and applying sunscreen frequently, as burn time is limited to just 10 minutes in most cases. Even as autumn approaches, UV levels remain high; thus, continued vigilance is essential until November. In December, UV levels drop to a very high category, with a slightly longer burn time of 15 minutes, so while the risk reduces, awareness should remain a priority year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Battambang UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Siem Reap UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 11 | 10 |
Phnom Penh UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Takeo UVI | 10 | 14 | 15 | 15 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Sihanoukville UVI | 11 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 11 |
Pechreada | 11 | 14 | 16 | 15 | 15 | 13 | 14 | 15 | 15 | 13 | 12 | 10 |