Last updated: July 2, 2025
In the heart of Pechreada, Cambodia, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can significantly reduce the risk of sunburn and long-term skin damage, making it an essential part of your daily routine. With its tropical Aw climate, Pechreada often experiences intense solar radiation, especially during peak hours when the UV Index can soar to 14. Stay informed and take proactive measures to protect yourself from the sun’s harmful effects while enjoying the beauty of this vibrant region.
The UV Index today showcases a dramatic rise in solar intensity, starting with a moderate level of 2 at 7:00 AM. As the sun climbs higher in the sky, the intensity peaks at a staggering 14 by noon, marking the most hazardous time for sun exposure. It reaches a maximum of 13 at 1:00 PM, emphasizing the need for protective measures like sunscreen and hats. The afternoon sees a swift decline, dropping to 10 by 2:00 PM and further down to 6 at 3:00 PM. As evening approaches, the UV Index dips to 1 by 5:00 PM, offering some relief, before finally settling at 0 after 7:00 PM. For those planning their day, early morning and late evening provide a safer window for outdoor activities, while midday requires caution to avoid overexposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index fluctuates significantly throughout the year, peaking from February to September, where values consistently fall within the extreme exposure category. Particularly high-risk months include March, with a UV Index of 16, and April, May, August, and September, all at 15. Visitors and residents are urged to take precautionary measures during these months, such as wearing protective clothing, sunglasses, and applying sunscreen frequently, as burn time is limited to just 10 minutes in most cases. Even as autumn approaches, UV levels remain high; thus, continued vigilance is essential until November. In December, UV levels drop to a very high category, with a slightly longer burn time of 15 minutes, so while the risk reduces, awareness should remain a priority year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Battambang UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Siem Reap UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 11 | 10 |
Phnom Penh UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Takeo UVI | 10 | 14 | 15 | 15 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Sihanoukville UVI | 11 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 11 |
Pechreada | 11 | 14 | 16 | 15 | 15 | 13 | 14 | 15 | 15 | 13 | 12 | 10 |