Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Thma Bang, Cambodia, where the tropical climate brings intense sunlight and potential exposure risks. Knowing the UV levels throughout the day helps in preventing sunburn and safeguarding skin health, making it essential for enjoying outdoor activities without harm. With peak UV readings reaching a significant 14 around noon, it's important to be proactive in protecting yourself during these hours. Embracing a sun-smart lifestyle in Thma Bang allows you to relish the beauty of this vibrant region while keeping skin safety in mind.
Experience the day's UV Index journey, starting at a gentle 1 at 7:00 AM, gradually climbing to a peak of 14 by noon. As the sun reaches its zenith, the UV intensity intensifies, with maximum levels recorded at 11:00 AM and 12:00 PM. The UV Index begins to taper off after 1:00 PM, dropping to 10 by 2:00 PM. As afternoon turns to evening, the levels decrease further, settling back to a safe 1 by 5:00 PM. With a final dip to 0 by 7:00 PM, the day's UV exposure concludes, reminding us of the sun's powerful influence in the midday hours. Stay protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, remaining predominantly in the extreme exposure category from January to October, with values peaking at 15 in March, April, August, and a slight decline to 13 in June and October. High-risk months for UV exposure are from February through October, where the burn time is consistently an alarming 10 minutes. In response, it is crucial for both visitors and residents to take precautions, such as wearing protective clothing, applying sunscreen, and seeking shade during peak sunlight hours. Additionally, November to December sees a slight drop in UV levels, with November at 11 and December at 10 (very high), where burn time increases to 15 minutes. Remaining vigilant year-round is important to protect against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Battambang UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Siem Reap UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 11 | 10 |
Phnom Penh UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Takeo UVI | 10 | 14 | 15 | 15 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Sihanoukville UVI | 11 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 11 |
Thma Bang | 11 | 14 | 15 | 15 | 14 | 13 | 14 | 15 | 14 | 13 | 11 | 10 |