UV Index in Kampong Seila, Cambodia

Last updated: May 3, 2025

In Kampong Seila, Cambodia, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can significantly aid in sunburn prevention and help maintain your skin's long-term health, especially in a region where the sun's intensity peaks during the midday hours. Known for its tropical climate, Kampong Seila experiences high UV exposure, with indexes soaring to 14 around noon. By keeping an eye on the UV Index, you can enjoy the outdoors while protecting yourself from the risks associated with overexposure to solar radiation.

Hourly UV Index in Kampong Seila

Experience the day's UV Index journey, starting at a gentle 1 at 7:00 AM, gradually climbing to a peak of 14 by noon. As the sun reaches its zenith, the UV intensity intensifies, with maximum levels recorded at 11:00 AM and 12:00 PM. The UV Index begins to taper off after 1:00 PM, dropping to 10 by 2:00 PM. As afternoon turns to evening, the levels decrease further, settling back to a safe 1 by 5:00 PM. With a final dip to 0 by 7:00 PM, the day's UV exposure concludes, reminding us of the sun's powerful influence in the midday hours. Stay protected!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kampong Seila

The UV Index reveals significant seasonal changes with consistently high to extreme levels from January through October, indicating a persistent risk for skin damage. The peak months exhibiting the highest readings of 15 in March, April, and May are particularly noteworthy, as exposure is extreme with a burn time of just 10 minutes. Residents and visitors should be especially cautious during these months, along with February and July when the index remains above 13. As the year moves into December, the UV Index decreases slightly to 10, categorized as very high, with a burn time of 15 minutes, still recommending vigilance. To protect against UV exposure, it is advisable to wear protective clothing, use sunscreen, and limit direct sun exposure during peak hours, especially in high-risk months.

Monthly Maximum UV Index for Kampong Seila, Cambodia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kampong Seila. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kampong Seila, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kampong Seila UV Index with Other Cambodia Cities

The table above highlights how UV exposure in Kampong Seila compares to other major locations across Cambodia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kampong Seila's solar exposure compared to other cities in Cambodia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Battambang UVI	10	13	15	14	14	13	14	14	14	13	11	10
Siem Reap UVI	10	13	15	14	14	13	14	14	14	12	11	10
Phnom Penh UVI	10	14	15	15	14	13	14	14	14	13	11	10
Takeo UVI	10	14	15	15	15	13	14	14	14	13	11	10
Sihanoukville UVI	11	14	15	15	14	13	14	14	14	13	11	11
Kampong Seila	11	14	15	15	15	13	14	14	14	13	11	10