Last updated: July 2, 2025
Understanding the UV Index in Kampot, Cambodia is essential for ensuring your skin's health and safety under the tropical sun. With UV levels significantly rising from mid-morning to early afternoon, it's vital to be aware of these fluctuations to prevent painful sunburns and long-term skin damage. Kampot's Am climate invites plenty of outdoor activities, but it also comes with increased risks of intense UV exposure, reaching a peak index of 14 by noon. By staying informed and taking protective measures, you can enjoy the beauty of Kampot while keeping your skin safe!
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it climbs to 3, indicating a cautious need for sun protection. The real intensity kicks in by 09:00, reaching 6, and peaks at a striking 14 at 12:00—the hour when the sun is at its zenith. With readings of 13 still prevalent from 11:00 to 13:00, it’s a vital time to stay protected! As afternoon settles in, the UV levels gradually taper off; they dip to 6 by 15:00 and descend further to 3 at 16:00. By evening, the risk diminishes significantly with a return to 1 at 17:00, rounding off the day as twilight approaches with a 0 reading by 19:00. Stay safe in the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with extreme levels observed from January to October. The highest values occur between March and May, peaking at 15, indicating high-risk months for sun exposure, where a burn can occur in just 10 minutes. Visitors and residents alike should take careful precautions during these months—applying high-SPF sunscreen, wearing protective clothing, and seeking shade during peak hours—to minimize the risk of skin damage. The UV Index tapers off slightly in November and December, but the risk remains extreme; therefore, continued vigilance is essential year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Battambang UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Siem Reap UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 11 | 10 |
Phnom Penh UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Kampot | 11 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 11 |
Takeo UVI | 10 | 14 | 15 | 15 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Sihanoukville UVI | 11 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 11 |