Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Chhuk, Cambodia, where the tropical climate brings intense sun exposure. With peak UV levels soaring to a staggering 13 around midday, awareness of these figures can help everyone protect their skin from harmful effects such as sunburn and long-term health issues. By grasping the daily UV variability, you can take proactive measures against overexposure, ensuring safe outdoor activities while enjoying the warm Cambodian sun. Remember, staying informed is key to safeguarding your skin in Chhuk's vibrant environment!
The UV Index data reveals a dynamic fluctuation throughout the day, peaking at a maximum of 13 around noon. The morning starts off gently, with readings of only 1 at 07:00 and 3 by 08:00, perfect for early risers. However, as the sun ascends, the intensity rises sharply, hitting a critical 10 by 10:00 and reaching its zenith at 12 by 11:00 and 13 by 12:00. The afternoon sees a gradual decline, with values dropping to 9 at 14:00, and then further sliding to 6 by 15:00. As evening approaches, the UV Index dwindles to 3 by 16:00, and finally tails off to 1 by 17:00, nurturing a calmer end to the day. With clear awareness of these fluctuations, individuals can effectively plan their outdoor activities, ensuring protection during the most intense hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index in the region fluctuates throughout the year, with extreme levels persisting from January to October, peaking at 15 from March to May. High-risk months for sun exposure are thus identified as March, April, May, and July, where the UV Index remains at its highest. With a burn time of only 10 minutes during this period, it's essential for both visitors and residents to take serious precautions by seeking shade, wearing protective clothing, and applying sunscreen liberally. As the UV levels remain high throughout most of the year, maintaining vigilance against sun exposure is crucial to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Battambang UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Siem Reap UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 11 | 10 |
Phnom Penh UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Takeo UVI | 10 | 14 | 15 | 15 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Sihanoukville UVI | 11 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 11 |
Chhuk | 11 | 14 | 15 | 15 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 11 |