Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Kampong Speu, Cambodia, where the tropical climate leads to high sun exposure throughout the year. Knowledge of UV levels can help you prevent sunburn and safeguard your skin health, as high readings—especially during the peak hours, from 10 AM to 2 PM—indicate serious risks. With the UV Index soaring to a staggering 14 at noon, it’s essential to adopt protective measures to enjoy the sun safely while minimizing potential harm. Stay informed and take action to protect yourself from the intense rays of Kampong Speu's vibrant skies!
The UV Index tells a compelling story throughout the day, starting off with a gentle 1 at 7:00 AM. As the sun ascends, it charges up rapidly, reaching a moderate 4 by 8:00 AM. The intensity peaks at 12:00 PM with an intense 14, suggesting that this is the time to seek shade and take precautions against sunburn. The index gradually declines thereafter, dropping to 6 by 3:00 PM, and further down to a safe 1 at 5:00 PM. As evening sets in, the UV rays diminish, leaving a 0 at 7:00 PM. It's clear: the midday hours are when the sun is most powerful, so plan accordingly to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data indicates significant seasonal variations, with extreme levels persisting from February through November, particularly peaking at 15 in March, April, May, and August. The highest risk months for UV exposure occur from February to August, where the burn time averages just 10 minutes. Residents and visitors are advised to take precautions during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours. In contrast, January and December have a very high UV Index of 10, with a slightly longer burn time of 15 minutes. By remaining vigilant and informed about UV levels, individuals can better protect themselves from harmful sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Battambang UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Siem Reap UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 11 | 10 |
Phnom Penh UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Takeo UVI | 10 | 14 | 15 | 15 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Sihanoukville UVI | 11 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 11 |
Kampong Speu | 10 | 14 | 15 | 15 | 15 | 13 | 14 | 15 | 14 | 13 | 11 | 10 |