UV Index in Moung Ruessei, Cambodia

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Moung Ruessei, Cambodia, where sunny skies and warm temperatures typify the climate. With UV levels soaring as high as 14 in the midday sun, being informed about these fluctuations is vital for effective sunburn prevention and maintaining overall skin health. Awareness of the UV Index can help locals and tourists alike make safer choices during peak hours to minimize exposure risks. With the region's climate often bathing the area in strong sunlight, it's essential to take precautionary measures to protect your skin and enjoy the beautiful outdoors safely.

Hourly UV Index in Moung Ruessei

Experience the day's UV Index journey, starting at a gentle 1 at 7:00 AM, gradually climbing to a peak of 14 by noon. As the sun reaches its zenith, the UV intensity intensifies, with maximum levels recorded at 11:00 AM and 12:00 PM. The UV Index begins to taper off after 1:00 PM, dropping to 10 by 2:00 PM. As afternoon turns to evening, the levels decrease further, settling back to a safe 1 by 5:00 PM. With a final dip to 0 by 7:00 PM, the day's UV exposure concludes, reminding us of the sun's powerful influence in the midday hours. Stay protected!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:007high25 min
10:0010very high15 min
11:0013extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Moung Ruessei

Throughout the year, the UV Index shows significant seasonal fluctuations that underscore the importance of sun safety. January and December see a very high UV Index of 10, with a burn time of just 15 minutes. However, from February to November, the index escalates to an extreme level, peaking at 15 in March, while consistently hovering around 13 to 14 during the warmer months. Notably, the high-risk months of February to October feature a burn time of only 10 minutes, indicating an urgent need for protective measures. It is essential for both visitors and residents to wear sunscreen, protective clothing, and seek shade during these periods to minimize the risk of skin damage.

Monthly Maximum UV Index for Moung Ruessei, Cambodia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Moung Ruessei. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec101315141413141414131110
Data source: Statistical UV Index data for Moung Ruessei, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Moung Ruessei UV Index with Other Cambodia Cities

The table above highlights how UV exposure in Moung Ruessei compares to other major locations across Cambodia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Moung Ruessei's solar exposure compared to other cities in Cambodia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Battambang UVI101315141413141414131110
Siem Reap UVI101315141413141414121110
Moung Ruessei101315141413141414131110
Phnom Penh UVI101415151413141414131110
Takeo UVI101415151513141414131110
Sihanoukville UVI111415151413141414131111