Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Kamrieng, Cambodia, where the tropical climate can expose individuals to harmful levels of ultraviolet radiation. Awareness of UV levels is key in preventing sunburn and protecting long-term skin health, as even short periods of high exposure can lead to lasting damage. With peak UV readings soaring to 14 around noon, it's vital to remain vigilant during the hottest hours. Safeguarding against these risks not only enhances comfort but also promotes overall well-being in this vibrant region.
Starting the day at a mild UV Index of 1 at 7:00 AM, the sun gradually climbs its way to peak intensity. By 10:00 AM, the index hits a striking 10, climbing to its maximum of 14 at noon, presenting a high risk of harm from unprotected sun exposure. As the afternoon progresses, the UV levels remain elevated at 13 from 12:00 to 1:00 PM but then begin to taper off by 3:00 PM, dropping to 7. The evening brings a significant decrease, with the index falling back to 1 by 5:00 PM and fading into 0 as the sun sets at 7:00 PM. It's essential to take precautions during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal fluctuations that underscore the importance of sun safety. January and December see a very high UV Index of 10, with a burn time of just 15 minutes. However, from February to November, the index escalates to an extreme level, peaking at 15 in March, while consistently hovering around 13 to 14 during the warmer months. Notably, the high-risk months of February to October feature a burn time of only 10 minutes, indicating an urgent need for protective measures. It is essential for both visitors and residents to wear sunscreen, protective clothing, and seek shade during these periods to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Battambang UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Siem Reap UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 11 | 10 |
Kamrieng | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Phnom Penh UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Takeo UVI | 10 | 14 | 15 | 15 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Sihanoukville UVI | 11 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 11 |