Last updated: June 2, 2025
In Kamrieng, Cambodia, understanding the UV Index is crucial for protecting your skin and overall health from harmful ultraviolet radiation. With peak UV levels reaching a striking 13 around noon, staying informed about daily UV exposure helps prevent sunburn and long-term skin damage. Given Kamrieng's tropical climate, residents and visitors face significant UV risks, especially during the sunniest parts of the day. By checking the UV Index regularly, you can take proactive measures to enjoy the sunshine safely while safeguarding your skin's health.
As the sun rises, the UV Index begins at a mild 1 at 07:00, gradually climbing to a moderate 3 by 08:00. The intensity peaks around midday, reaching a remarkable 13 at 12:00, indicating a strong need for sun protection. The UV levels remain high at 12 and 10 from 13:00 to 14:00 before starting their descent. By 15:00, the index drops to a still moderate 7, before sliding back into the low range with 3 at 16:00. As the sun sets, it returns to a safe 1 by 17:00, and eventually drops to 0 at 19:00. This data emphasizes the importance of seeking shade and wearing sunscreen during the peak hours of 10:00 to 14:00 when UV exposure is most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal fluctuations that underscore the importance of sun safety. January and December see a very high UV Index of 10, with a burn time of just 15 minutes. However, from February to November, the index escalates to an extreme level, peaking at 15 in March, while consistently hovering around 13 to 14 during the warmer months. Notably, the high-risk months of February to October feature a burn time of only 10 minutes, indicating an urgent need for protective measures. It is essential for both visitors and residents to wear sunscreen, protective clothing, and seek shade during these periods to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Battambang UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Siem Reap UVI | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 11 | 10 |
Kamrieng | 10 | 13 | 15 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Phnom Penh UVI | 10 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Takeo UVI | 10 | 14 | 15 | 15 | 15 | 13 | 14 | 14 | 14 | 13 | 11 | 10 |
Sihanoukville UVI | 11 | 14 | 15 | 15 | 14 | 13 | 14 | 14 | 14 | 13 | 11 | 11 |