UV Index in Aek Phnum, Cambodia

Last updated: May 3, 2025

In Aek Phnum, Cambodia, being aware of the UV Index is crucial for protecting your skin and overall health. With the region's tropical Aw climate, residents and visitors often face significant UV exposure, particularly during midday when the index peaks at an alarming 14. Understanding these levels helps in preventing sunburn and reducing long-term skin damage. With UV levels soaring to 13 and 10 during the late morning and early afternoon, staying informed is not just about comfort—it's essential for safeguarding your skin against harmful radiation.

Hourly UV Index in Aek Phnum

Experience the day's UV Index journey, starting at a gentle 1 at 7:00 AM, gradually climbing to a peak of 14 by noon. As the sun reaches its zenith, the UV intensity intensifies, with maximum levels recorded at 11:00 AM and 12:00 PM. The UV Index begins to taper off after 1:00 PM, dropping to 10 by 2:00 PM. As afternoon turns to evening, the levels decrease further, settling back to a safe 1 by 5:00 PM. With a final dip to 0 by 7:00 PM, the day's UV exposure concludes, reminding us of the sun's powerful influence in the midday hours. Stay protected!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Aek Phnum

Throughout the year, the UV Index shows significant seasonal fluctuations that underscore the importance of sun safety. January and December see a very high UV Index of 10, with a burn time of just 15 minutes. However, from February to November, the index escalates to an extreme level, peaking at 15 in March, while consistently hovering around 13 to 14 during the warmer months. Notably, the high-risk months of February to October feature a burn time of only 10 minutes, indicating an urgent need for protective measures. It is essential for both visitors and residents to wear sunscreen, protective clothing, and seek shade during these periods to minimize the risk of skin damage.

Monthly Maximum UV Index for Aek Phnum, Cambodia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Aek Phnum. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Aek Phnum, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Aek Phnum UV Index with Other Cambodia Cities

The table above highlights how UV exposure in Aek Phnum compares to other major locations across Cambodia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Aek Phnum's solar exposure compared to other cities in Cambodia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Aek Phnum	10	13	15	14	14	13	14	14	14	13	11	10
Battambang UVI	10	13	15	14	14	13	14	14	14	13	11	10
Siem Reap UVI	10	13	15	14	14	13	14	14	14	12	11	10
Phnom Penh UVI	10	14	15	15	14	13	14	14	14	13	11	10
Takeo UVI	10	14	15	15	15	13	14	14	14	13	11	10
Sihanoukville UVI	11	14	15	15	14	13	14	14	14	13	11	11