UV Index in Phnum Srok, Cambodia

Last updated: May 3, 2025

In Phnum Srok, Cambodia, understanding the UV Index is crucial for safeguarding your skin against harmful radiation. With peak UV levels reaching a staggering 14 around midday, awareness of these fluctuations can help prevent sunburn and long-term skin damage. The region’s tropical climate further intensifies UV exposure, making it essential to monitor UV readings throughout the day. By staying informed, you can enjoy the outdoors while protecting your health—making UV Index awareness a vital part of life in this sun-kissed landscape.

Hourly UV Index in Phnum Srok

Experience the day's UV Index journey, starting at a gentle 1 at 7:00 AM, gradually climbing to a peak of 14 by noon. As the sun reaches its zenith, the UV intensity intensifies, with maximum levels recorded at 11:00 AM and 12:00 PM. The UV Index begins to taper off after 1:00 PM, dropping to 10 by 2:00 PM. As afternoon turns to evening, the levels decrease further, settling back to a safe 1 by 5:00 PM. With a final dip to 0 by 7:00 PM, the day's UV exposure concludes, reminding us of the sun's powerful influence in the midday hours. Stay protected!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Phnum Srok

The seasonal UV changes reveal significant fluctuations, particularly from January to October, with the highest UV Index recorded in March at 15, and consistently high levels from February to October, primarily in the extreme category. The high-risk months for UV exposure are February through October, when the burn time is notably reduced to 10 minutes across these months. Visitors and residents should take precautionary measures during this time, such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak hours to avoid harmful effects from UV radiation. In contrast, January and December present lower risks, with UV indices at 10 and burn times extending to 15 minutes, suggesting a slightly safer environment but still warranting caution.

Monthly Maximum UV Index for Phnum Srok, Cambodia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Phnum Srok. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Phnum Srok, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Phnum Srok UV Index with Other Cambodia Cities

The table above highlights how UV exposure in Phnum Srok compares to other major locations across Cambodia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Phnum Srok's solar exposure compared to other cities in Cambodia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Battambang UVI	10	13	15	14	14	13	14	14	14	13	11	10
Phnum Srok	10	13	15	14	14	13	14	14	14	12	11	10
Siem Reap UVI	10	13	15	14	14	13	14	14	14	12	11	10
Phnom Penh UVI	10	14	15	15	14	13	14	14	14	13	11	10
Takeo UVI	10	14	15	15	15	13	14	14	14	13	11	10
Sihanoukville UVI	11	14	15	15	14	13	14	14	14	13	11	11