UV Index in Rumonge, Burundi

Last updated: May 3, 2025

Understanding the UV Index in Rumonge, Burundi is essential for protecting your skin and overall health. With the region's climate characterized by its Cwb (temperate highland) nature, residents and visitors alike face varying UV exposure risks throughout the day. Awareness of UV levels is crucial, especially during peak hours—where values can soar as high as 13—to prevent sunburn and long-term skin damage. By keeping an eye on the UV Index, you can enjoy the beautiful sunshine while taking the necessary precautions to safeguard your skin's health.

Hourly UV Index in Rumonge

The UV Index data reveals an intense sun exposure pattern throughout the day. Starting at 7:00 AM with a low of 1, the index climbs steadily, hitting 3 by 8:00 AM. As the sun rises, it reaches a striking 10 at 10:00 AM, peaking at a scorching 13 at noon. The intensity remains high with 12 at 1:00 PM before gradually tapering off from 8 at 2:00 PM to 5 by 3:00 PM. The afternoon sun begins to relent, falling to 2 at 4:00 PM, and finally dwindling to 1 by 5:00 PM and 0 by 6:00 PM, leaving the evening UV levels benign. Those outdoors should exercise caution during peak hours, particularly between 10 AM and 1 PM, when the sun is at its most potent.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Rumonge

Throughout the year, the UV Index remains alarmingly high, with values classified as extreme from January to September, peaking at 16 in both March and April. The high-risk months for UV exposure are notably from January to September when the burn time is consistently around 10 minutes, requiring vigilance from both visitors and residents. As intense UV radiation persists, it is crucial for everyone to take protective measures such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak sun hours. Stay informed and prioritize skin safety to minimize the risk of sunburn and long-term damage.

Monthly Maximum UV Index for Rumonge, Burundi

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rumonge. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Rumonge, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Rumonge UV Index with Other Burundi Cities

The table above highlights how UV exposure in Rumonge compares to other major locations across Burundi. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Rumonge's solar exposure compared to other cities in Burundi. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Bujumbura UVI	14	15	16	16	13	11	11	12	13	13	13	13
Rumonge	15	15	16	16	13	11	11	12	14	13	13	13
Ruyigi UVI	15	15	16	16	13	11	11	13	14	13	13	13
Muyinga UVI	15	15	16	15	14	12	12	13	14	13	13	13
Ngozi UVI	15	16	16	16	14	12	11	13	15	13	13	13
Gitega UVI	15	16	17	16	14	12	12	13	14	13	13	14