Last updated: May 3, 2025
Understanding the UV Index in Gitega, Burundi is essential for everyone who enjoys the outdoors, as it helps protect your skin against harmful ultraviolet rays. With peak UV levels reaching 14 around midday, awareness of these fluctuations can play a vital role in preventing sunburn and promoting overall skin health. Gitega's Cwb climate brings a unique mix of sunshine and cloud cover, but this doesn’t reduce the risk of UV exposure, especially during high-sun hours. By staying informed about the UV Index, you can make smarter choices for safe sun enjoyment in this beautiful region.
The UV Index starts off the day at a low value of 1 at 07:00, making it a safe time for outdoor activities. As the sun rises higher, the index climbs steadily, reaching a moderate 3 by 08:00 and escalating to a high 10 by 10:00. The peak intensity occurs at 12:00, where it soars to a dangerous 14, urging caution for sun exposure. After this point, the UV levels gradually decline, dropping to 12 by 13:00, and continuing to fall through the afternoon to 5 at 15:00 and down to a low 1 by 17:00. By the evening hours, the UV Index falls to 0, signaling a safe return for outdoor activities without sun protection. Stay informed and protective during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains exceptionally high, consistently categorized as extreme across all months, with a notable peak from February to March (UV Index of 16-17) indicating the highest risk for sunburn within just 10 minutes of unprotected exposure. Visitors and residents should take extra precautions particularly during these high-risk months, but should remain vigilant year-round. It's essential to apply broad-spectrum sunscreen, wear protective clothing, and seek shade especially during midday hours to reduce the risk of skin damage. The UV Index begins to gradually decrease during the summer months of June to July, but remains significant, underscoring the need for continued sun safety measures.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bujumbura UVI | 14 | 15 | 16 | 16 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |
Ruyigi UVI | 15 | 15 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Muyinga UVI | 15 | 15 | 16 | 15 | 14 | 12 | 12 | 13 | 14 | 13 | 13 | 13 |
Ngozi UVI | 15 | 16 | 16 | 16 | 14 | 12 | 11 | 13 | 15 | 13 | 13 | 13 |
Gitega | 15 | 16 | 17 | 16 | 14 | 12 | 12 | 13 | 14 | 13 | 13 | 14 |