UV Index in Cibitoke, Burundi

Last updated: June 2, 2025

Understanding the UV Index in Cibitoke, Burundi, is crucial for protecting your skin and overall health under the sun. As the region experiences a tropical climate, with high UV levels peaking around noon, being aware of these fluctuations is essential to prevent sunburn and long-term skin damage. On typical sunny days, Cibitoke can witness UV Index readings soar to dangerous levels of 12 during midday hours, highlighting the importance of proactive sun safety measures. Familiarizing yourself with these UV levels not only enhances your outdoor experience but also safeguards your health under the vibrant Burundian sun.

Hourly UV Index in Cibitoke

The UV Index climbs steadily throughout the morning, starting at a mild level of 1 at 7:00 AM. As the sun rises higher, it reaches a moderate intensity of 3 by 8:00 AM, before surging to a high of 5 by 9:00 AM. The peak intensity is reached at 12:00 PM with an extreme level of 12, indicating a significant risk for unprotected sun exposure. From there, it steadily declines through the afternoon, dropping to 5 at 3:00 PM and falling to 0 by 7:00 PM. This data emphasizes the importance of sun safety during the midday hours when the UV Index is at its highest. Remember to wear sunscreen and protective gear during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cibitoke

Throughout the year, the UV Index remains in the extreme range, peaking at 17 in March. Notably high-risk months for UV exposure include January through April, when the index consistently exceeds 15. Visitors and residents should be particularly vigilant during these months, as the burn time is a mere 10 minutes across all months, emphasizing the need for effective sun protection strategies. Given the consistent risk, it is crucial to wear sunscreen, seek shade, and wear protective clothing year-round to minimize the harmful effects of UV radiation.

Monthly Maximum UV Index for Cibitoke, Burundi

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cibitoke. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cibitoke, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cibitoke UV Index with Other Burundi Cities

The table above highlights how UV exposure in Cibitoke compares to other major locations across Burundi. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cibitoke's solar exposure compared to other cities in Burundi. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Bujumbura UVI	14	15	16	16	13	11	11	12	13	13	13	13
Ruyigi UVI	15	15	16	16	13	11	11	13	14	13	13	13
Muyinga UVI	15	15	16	15	14	12	12	13	14	13	13	13
Cibitoke	15	16	17	16	14	12	11	13	14	13	13	14
Ngozi UVI	15	16	16	16	14	12	11	13	15	13	13	13
Gitega UVI	15	16	17	16	14	12	12	13	14	13	13	14