UV Index in Cibitoke, Burundi

Last updated: July 2, 2025

In Cibitoke, Burundi, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels not only helps in preventing sunburn but also plays a significant role in maintaining long-term skin health. With a climate classified as Aw, Cibitoke experiences varying UV exposure throughout the day, peaking at a maximum of 11 around noon. This high level of UV radiation underscores the importance of taking precautions—especially during the peak hours— to ensure you stay safe while enjoying the beautiful sunshine this vibrant region has to offer.

Hourly UV Index in Cibitoke

The UV Index today paints a vivid picture of sun exposure throughout the hours. Early morning starts off gently, with a maximum of 1 at 07:00, gradually rising to a moderate 5 by 09:00. As the sun climbs, the intensity increases dramatically, peaking at an impressive 11 between 12:00 and 13:00—perfect for those soaking up the rays! As the afternoon progresses, the index begins to dip, dropping to 8 at 14:00, then falling to 5 and eventually down to a minimal 1 by 17:00. The day wraps up as the sun sets, with the UV Index tapering off to 0 by 19:00, emphasizing the importance of sun safety in the brightest hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cibitoke

Throughout the year, the UV Index remains in the extreme range, peaking at 17 in March. Notably high-risk months for UV exposure include January through April, when the index consistently exceeds 15. Visitors and residents should be particularly vigilant during these months, as the burn time is a mere 10 minutes across all months, emphasizing the need for effective sun protection strategies. Given the consistent risk, it is crucial to wear sunscreen, seek shade, and wear protective clothing year-round to minimize the harmful effects of UV radiation.

Monthly Maximum UV Index for Cibitoke, Burundi

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cibitoke. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cibitoke, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cibitoke UV Index with Other Burundi Cities

The table above highlights how UV exposure in Cibitoke compares to other major locations across Burundi. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cibitoke's solar exposure compared to other cities in Burundi. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Bujumbura UVI	14	15	16	16	13	11	11	12	13	13	13	13
Ruyigi UVI	15	15	16	16	13	11	11	13	14	13	13	13
Muyinga UVI	15	15	16	15	14	12	12	13	14	13	13	13
Cibitoke	15	16	17	16	14	12	11	13	14	13	13	14
Ngozi UVI	15	16	16	16	14	12	11	13	15	13	13	13
Gitega UVI	15	16	17	16	14	12	12	13	14	13	13	14