Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Manga, Burundi, where the Aw climate brings unique challenges regarding sun exposure. With peak UV levels reaching as high as 14 around noon, it’s important to recognize how UV radiation can lead to sunburn, skin damage, and long-term health issues if proper precautions are not taken. By staying informed about daily UV levels, you can take proactive measures to protect your skin during the sunniest hours, ensuring your health and well-being in this vibrant region.
The UV Index rises dramatically throughout the morning, jumping from a mild 1 at 07:00 to a peak of 14 by 12:00. As the sun reaches its zenith, the intensity surpasses 10 between 10:00 and 13:00, signaling an urgent need for sun protection. The index then gracefully declines, dropping to 5 by 15:00 and falling progressively to 0 as evening approaches, marking the day's end at 19:00. This pattern highlights the importance of staying shielded during the peak hours, especially from 11:00 to 13:00, when the sun's rays are at their strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows consistently high levels throughout the year, peaking in March and April at 16, which are the highest values recorded. The high-risk months for UV exposure are January through May, where the index remains predominantly above 14, categorizing them as extreme risk months with a burn time of just 10 minutes. Visitors and residents are strongly advised to take precautionary measures during these periods by wearing sunscreen, protective clothing, and seeking shade, particularly during midday hours when the sun’s rays are most intense. As a general rule, even during the summer months, exposure remains significantly high, with a burn time of 10 minutes persisting throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bujumbura UVI | 14 | 15 | 16 | 16 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 13 |
Ruyigi UVI | 15 | 15 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Muyinga UVI | 15 | 15 | 16 | 15 | 14 | 12 | 12 | 13 | 14 | 13 | 13 | 13 |
Manga | 15 | 15 | 16 | 16 | 14 | 12 | 11 | 13 | 14 | 13 | 13 | 14 |
Ngozi UVI | 15 | 16 | 16 | 16 | 14 | 12 | 11 | 13 | 15 | 13 | 13 | 13 |
Gitega UVI | 15 | 16 | 17 | 16 | 14 | 12 | 12 | 13 | 14 | 13 | 13 | 14 |