Last updated: June 2, 2025
In Kapok, Brunei Darussalam, awareness of the UV Index is crucial for safeguarding your skin health and preventing sunburn. Understanding the UV levels throughout the day, especially peaking at a high of 13 around noon, can help you take necessary precautions to enjoy the outdoors safely. With its tropical climate, Kapok experiences intense sunlight exposure, making it essential to know when the UV rays are strongest, typically from 10 AM to 2 PM. Being informed can empower you to protect yourself and your loved ones from harmful effects of UV radiation while enjoying the beautiful outdoors of this vibrant locale.
The UV Index today offers a significant variation throughout the day, peaking impressively at 13 around 12:00 PM, indicating an increased need for sun protection. As the sun climbs higher, UV values escalate from a modest 1 at 7:00 AM to reach a thrilling 11 by 11:00 AM. The intensity remains high, hovering around 12 for the hour following, before gradually declining to 6 by 3:00 PM. As evening approaches, the index drops to a gentle 1 by 5:00 PM and settles at 0 after 7:00 PM, signaling that the day’s intensity has passed. If you’re planning to be outdoors, the midday hours call for caution—don't forget to apply sunscreen!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, reflecting an extreme exposure category with a burn time of just 10 minutes across all months. February and March see peak UV levels at 15 and 16, respectively, indicating they are among the highest risk months for sunburn and UV-related skin damage. Even during the cooler months, such as November and December, the UV Index stays relatively elevated at 13 and 12. Therefore, it is crucial for both visitors and residents to take protective measures year-round, including wearing sunscreen, protective clothing, and seeking shade to minimize direct sun exposure, especially during midday hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Tutong UVI | 13 | 15 | 16 | 16 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 12 |
Kapok | 13 | 15 | 16 | 16 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 12 |
Bandar Seri Begawan UVI | 13 | 15 | 16 | 16 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 12 |
Seria UVI | 13 | 15 | 16 | 16 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 12 |
Kuala Belait UVI | 13 | 15 | 16 | 16 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 12 |