Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Kapok, Brunei Darussalam. With the region’s tropical Af climate, sun exposure can peak dramatically, especially around midday when UV levels can soar to 13. This awareness is vital not only for preventing painful sunburns but also for protecting long-term skin health. As the sun's rays can be harmful even on overcast days, being informed about the UV Index helps you take necessary precautions and enjoy the great outdoors safely, particularly during the most intense hours of sunlight.
The UV Index throughout the day presents an intriguing pattern, peaking sharply between 11:00 AM and 1:00 PM with a maximum value of 13. Early risers enjoy a gentle start, with levels only reaching 1 at 07:00 and gradually climbing to 5 by 09:00. As the sun climbs higher, the intensity rises dramatically, hitting 8 by 10:00 and soaring to its zenith with 11 by 11:00. The afternoon maintains this intensity, mirroring the earlier peak at 12:00 and 1:00 before beginning a steady decline. By 3:00 PM, it drops to 7, and as evening approaches, the readings taper off to 1 and eventually to 0 after 7:00 PM. This data serves as a reminder to protect yourself during those peak hours when UV exposure is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, reflecting an extreme exposure category with a burn time of just 10 minutes across all months. February and March see peak UV levels at 15 and 16, respectively, indicating they are among the highest risk months for sunburn and UV-related skin damage. Even during the cooler months, such as November and December, the UV Index stays relatively elevated at 13 and 12. Therefore, it is crucial for both visitors and residents to take protective measures year-round, including wearing sunscreen, protective clothing, and seeking shade to minimize direct sun exposure, especially during midday hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Tutong UVI | 13 | 15 | 16 | 16 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 12 |
Kapok | 13 | 15 | 16 | 16 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 12 |
Bandar Seri Begawan UVI | 13 | 15 | 16 | 16 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 12 |
Seria UVI | 13 | 15 | 16 | 16 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 12 |
Kuala Belait UVI | 13 | 15 | 16 | 16 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 12 |