Last updated: May 3, 2025
In Kuala Belait, Brunei Darussalam, awareness of the UV Index is crucial for safeguarding skin health and preventing sunburn, especially given the tropical climate characterized by high UV levels. Understanding these UV levels helps residents and visitors alike make informed decisions about sun exposure, with peak indices often reaching a severe 14 during midday hours. With consistent exposure to strong sunlight, knowing when to seek shade or apply sunscreen can significantly reduce the risk of skin damage. Stay informed and protect your skin while enjoying the beauty of Kuala Belait!
As the sun rises, the UV Index begins to climb steadily, starting from a mild 1 at 07:00. By 09:00, it ramps up to a moderate 5, but the real intensity peaks between 11:00 and 12:00, where it reaches a striking 14—the highest point of the day. This brief window of intense UV exposure calls for caution, especially given that it remains elevated at 13 until 14:00. As the afternoon progresses, the index gradually descends, dropping to a safer 3 by 16:00 and finally settling back to a minimal 1 by 17:00. By 19:00, the UV Index returns to 0, making way for a soothing evening. Remember, sunscreen and protective clothing are essential during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, reflecting an extreme exposure category with a burn time of just 10 minutes across all months. February and March see peak UV levels at 15 and 16, respectively, indicating they are among the highest risk months for sunburn and UV-related skin damage. Even during the cooler months, such as November and December, the UV Index stays relatively elevated at 13 and 12. Therefore, it is crucial for both visitors and residents to take protective measures year-round, including wearing sunscreen, protective clothing, and seeking shade to minimize direct sun exposure, especially during midday hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Tutong UVI | 13 | 15 | 16 | 16 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 12 |
Kapok UVI | 13 | 15 | 16 | 16 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 12 |
Bandar Seri Begawan UVI | 13 | 15 | 16 | 16 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 12 |
Kuala Belait | 13 | 15 | 16 | 16 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 12 |
Seria UVI | 13 | 15 | 16 | 16 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 12 |