Last updated: July 2, 2025
Understanding the UV Index in Cove, Benin is essential for safeguarding your skin and overall health. With the region's typical climate classified as Aw, residents and visitors are exposed to varying levels of ultraviolet radiation that peak during midday hours. Knowledge of these UV levels helps in preventing sunburn and long-term skin damage, particularly when local averages show a concerning maximum index of 12 around midday. Stay informed and proactive about UV exposure to enjoy the beautiful sunlight of Cove while keeping your skin safe!
The UV Index on this particular day illustrates a dynamic and intense sun exposure, peaking at 12 between 1:00 PM and 2:00 PM. Starting off relatively low at 1 during the early hours of 7:00 AM and 8:00 AM, the index begins to rise noticeably as the sun climbs higher in the sky. By 10:00 AM, it hits 6, indicating a notable increase in UV radiation. The most intense sunlight occurs around noon, where it reaches its maximum of 11, urging caution for outdoor activities. After 2:00 PM, the index begins to decline, falling to 5 by 4:00 PM, and wrapping up the day with low readings of 2 by 5:00 PM and returning to 1 after 6:00 PM. This suggests a strong reminder for sun protection during the midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, the UV Index shows significant variability, with extreme levels persisting from January through October, peaking at 14 in April. As a result, visitors and residents are advised to exercise extra caution, particularly during the high-risk months from March to October, when burn times are consistently around 10 minutes. In contrast, November and December present very high UV levels with slightly longer burn times of 15 minutes; even so, sun protection remains essential. To safeguard against harmful UV exposure, it is crucial to wear protective clothing, apply sunscreen generously, and seek shade whenever possible, especially during peak sun hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Porto-Novo UVI | 11 | 11 | 12 | 14 | 12 | 11 | 12 | 12 | 12 | 12 | 9 | 9 |
Abomey-Calavi UVI | 11 | 11 | 12 | 14 | 12 | 11 | 12 | 12 | 12 | 12 | 9 | 9 |
Cove | 11 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Bohicon UVI | 11 | 11 | 12 | 14 | 13 | 12 | 12 | 12 | 13 | 12 | 9 | 9 |
Parakou UVI | 11 | 11 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Djougou UVI | 11 | 12 | 12 | 14 | 12 | 13 | 13 | 13 | 13 | 12 | 10 | 10 |