UV Index in Cove, Benin

Last updated: June 2, 2025

In Cove, Benin, understanding the UV Index is crucial for safeguarding your skin and promoting overall health. The UV exposure levels vary throughout the day, peaking around midday when a value of 12 indicates a very high risk of harm from unprotected sun exposure. Being aware of these levels helps in preventing sunburn and reducing the risk of skin-related health issues. Given Cove's Aw climate, characterized by hot and humid conditions, residents and visitors should stay vigilant about UV risks, especially during peak hours when the sun's rays can be particularly intense.

Hourly UV Index in Cove

Today’s UV index shows an early morning of low exposure, starting at a safe 1 at 07:00 and 08:00. However, as the sun rises, the index sharply climbs, hitting 3 by 09:00 and reaching a peak of 12 by 13:00, signifying a high risk period for sun exposure. The intensity begins to decline in the afternoon, dropping to 8 at 15:00 and down to 1 by 18:00, before finally settling at a 0 by 19:00. If you're planning to be outdoors today, it's vital to take precautions between 10:00 and 14:00 when the UV levels are at their most intense. Stay safe and enjoy the sunshine!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cove

During the year, the UV Index shows significant variability, with extreme levels persisting from January through October, peaking at 14 in April. As a result, visitors and residents are advised to exercise extra caution, particularly during the high-risk months from March to October, when burn times are consistently around 10 minutes. In contrast, November and December present very high UV levels with slightly longer burn times of 15 minutes; even so, sun protection remains essential. To safeguard against harmful UV exposure, it is crucial to wear protective clothing, apply sunscreen generously, and seek shade whenever possible, especially during peak sun hours.

Monthly Maximum UV Index for Cove, Benin

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cove. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cove, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cove UV Index with Other Benin Cities

The table above highlights how UV exposure in Cove compares to other major locations across Benin. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cove's solar exposure compared to other cities in Benin. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Porto-Novo UVI	11	11	12	14	12	11	12	12	12	12	9	9
Abomey-Calavi UVI	11	11	12	14	12	11	12	12	12	12	9	9
Cove	11	11	12	14	12	12	12	12	13	11	9	9
Bohicon UVI	11	11	12	14	13	12	12	12	13	12	9	9
Parakou UVI	11	11	12	13	12	12	13	13	13	11	10	10
Djougou UVI	11	12	12	14	12	13	13	13	13	12	10	10