UV Index in Parakou, Benin

Last updated: July 2, 2025

Understanding the UV Index is essential for residents and visitors of Parakou, Benin, where the sun shines brightly in its Aw climate. With UV levels peaking at an intense 13 from noon until early afternoon, awareness of these levels is crucial for preventing sunburn and protecting skin health. By staying informed about daily UV exposure risks, individuals can take proactive measures to safeguard themselves against harmful effects, ensuring a safer and more enjoyable experience in this sun-kissed region.

Hourly UV Index in Parakou

The UV Index data paints a vivid picture of the sun's intensity throughout the day. Rising steadily from a low of 1 at 07:00, it hits a moderate 3 by 09:00. As the clock ticks toward 10:00, the index surges to 7, marking the onset of strong solar radiation. The peak intensity is reached at 12:00, with an impressive 13, and remains high until 14:00, when it dips slightly to 12. As the afternoon progresses, the index gradually decreases, falling to 9 at 15:00 before diminishing to 5 by 16:00. Finally, as the sun begins to set, the UV levels retreat to 1 by 18:00 and linger there until 19:00. It's a compelling reminder to stay protected under the sun, especially during those peak hours when UV exposure is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Parakou

The UV Index data highlights significant seasonal variations in UV exposure, with months from March to September classified as high-risk due to consistently extreme ratings of 12 to 13. Notably, April, July, and August are the peak months, where prolonged outdoor activities can lead to sunburn in just 10 minutes. As the year transitions to fall and winter, the UV Index gradually decreases, but November and December still maintain a very high level, with a slightly increased burn time of 15 minutes. Visitors and residents are advised to take precautions year-round, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours, particularly from March through September.

Monthly Maximum UV Index for Parakou, Benin

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Parakou. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Parakou, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Parakou UV Index with Other Benin Cities

The table above highlights how UV exposure in Parakou compares to other major locations across Benin. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Parakou's solar exposure compared to other cities in Benin. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Porto-Novo UVI	11	11	12	14	12	11	12	12	12	12	9	9
Abomey-Calavi UVI	11	11	12	14	12	11	12	12	12	12	9	9
Bohicon UVI	11	11	12	14	13	12	12	12	13	12	9	9
Parakou	11	11	12	13	12	12	13	13	13	11	10	10
Djougou UVI	11	12	12	14	12	13	13	13	13	12	10	10