Last updated: July 2, 2025
Understanding the UV Index is crucial for the health and safety of residents in Abomey, Benin, where the tropical climate can lead to significant sun exposure. With UV levels peaking at 12 by noon, it's essential to recognize the higher risks of sunburn and long-term skin damage, especially during peak hours from 10 AM to 4 PM. By staying informed about the UV Index, you can take proactive measures to protect your skin while enjoying the vibrant atmosphere of Abomey. Whether you’re exploring local culture or enjoying outdoor activities, awareness of UV levels is key to maintaining optimal skin health and preventing harmful sun exposure.
The UV Index on this particular day illustrates a dynamic and intense sun exposure, peaking at 12 between 1:00 PM and 2:00 PM. Starting off relatively low at 1 during the early hours of 7:00 AM and 8:00 AM, the index begins to rise noticeably as the sun climbs higher in the sky. By 10:00 AM, it hits 6, indicating a notable increase in UV radiation. The most intense sunlight occurs around noon, where it reaches its maximum of 11, urging caution for outdoor activities. After 2:00 PM, the index begins to decline, falling to 5 by 4:00 PM, and wrapping up the day with low readings of 2 by 5:00 PM and returning to 1 after 6:00 PM. This suggests a strong reminder for sun protection during the midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits a notable peak during the spring and summer months, with the highest values recorded in April (14) and March (12), indicating an extreme exposure category and a quick burn time of just 10 minutes. January through August consistently show high UV levels, making these months particularly risky for sun exposure. Notably, visitors and residents should be vigilant during these high-risk months from March to September, where vigilance in sun protection is crucial. As the year transitions into November and December, the UV Index drops to 9, categorized as very high, with a slightly extended burn time of 15 minutes. It is essential for everyone to wear adequate sun protection, including sunscreen, hats, and protective clothing, especially during the peak UV hours between 10 AM and 4 PM.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Porto-Novo UVI | 11 | 11 | 12 | 14 | 12 | 11 | 12 | 12 | 12 | 12 | 9 | 9 |
| Abomey-Calavi UVI | 11 | 11 | 12 | 14 | 12 | 11 | 12 | 12 | 12 | 12 | 9 | 9 |
| Abomey | 11 | 11 | 12 | 14 | 13 | 12 | 12 | 12 | 13 | 12 | 9 | 9 |
| Bohicon UVI | 11 | 11 | 12 | 14 | 13 | 12 | 12 | 12 | 13 | 12 | 9 | 9 |
| Parakou UVI | 11 | 11 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
| Djougou UVI | 11 | 12 | 12 | 14 | 12 | 13 | 13 | 13 | 13 | 12 | 10 | 10 |