Last updated: August 1, 2025
In Grand-Popo, Benin, awareness of the UV Index is essential for maintaining skin health and preventing sunburn, particularly in the warm, tropical climate that characterizes this vibrant coastal town. Understanding UV levels not only helps residents and visitors protect themselves from harmful rays but also promotes long-term skin wellness. With UV indices reaching a peak of 12 during midday, the risks of overexposure are significant. By staying informed about daily UV levels, everyone can enjoy the beautiful sun while safeguarding their skin from potential damage.
The UV Index on this particular day illustrates a dynamic and intense sun exposure, peaking at 12 between 1:00 PM and 2:00 PM. Starting off relatively low at 1 during the early hours of 7:00 AM and 8:00 AM, the index begins to rise noticeably as the sun climbs higher in the sky. By 10:00 AM, it hits 6, indicating a notable increase in UV radiation. The most intense sunlight occurs around noon, where it reaches its maximum of 11, urging caution for outdoor activities. After 2:00 PM, the index begins to decline, falling to 5 by 4:00 PM, and wrapping up the day with low readings of 2 by 5:00 PM and returning to 1 after 6:00 PM. This suggests a strong reminder for sun protection during the midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal fluctuations, with extreme levels persisting from January to October, peaking in April at 14. This period represents the highest risk for UV exposure, with a rapid burn time of just 10 minutes across the board. Although the UV risk begins to decrease in November and December, these months still maintain a very high category with a burn time of 15 minutes. Residents and visitors are urged to take precautionary measures during these months, including using sunscreen, wearing protective clothing, and avoiding prolonged sun exposure, especially between 10 AM and 4 PM when UV intensity is greatest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Porto-Novo UVI | 11 | 11 | 12 | 14 | 12 | 11 | 12 | 12 | 12 | 12 | 9 | 9 |
| Abomey-Calavi UVI | 11 | 11 | 12 | 14 | 12 | 11 | 12 | 12 | 12 | 12 | 9 | 9 |
| Grand-Popo | 11 | 11 | 12 | 14 | 13 | 12 | 12 | 12 | 12 | 12 | 9 | 9 |
| Bohicon UVI | 11 | 11 | 12 | 14 | 13 | 12 | 12 | 12 | 13 | 12 | 9 | 9 |
| Parakou UVI | 11 | 11 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
| Djougou UVI | 11 | 12 | 12 | 14 | 12 | 13 | 13 | 13 | 13 | 12 | 10 | 10 |