Last updated: June 2, 2025
Understanding the UV Index in Ouidah, Benin, is crucial for protecting your skin and maintaining optimal health. With the region’s Aw climate boasting high temperatures and abundant sunshine, awareness of UV levels can prevent sunburn and long-term skin damage. During peak hours, especially between 10 AM and 2 PM, Ouidah experiences significant UV exposure, with indices soaring to 12 at noon. By staying informed about these levels, residents and visitors alike can enjoy the sun safely while safeguarding their skin health.
Today’s UV index shows an early morning of low exposure, starting at a safe 1 at 07:00 and 08:00. However, as the sun rises, the index sharply climbs, hitting 3 by 09:00 and reaching a peak of 12 by 13:00, signifying a high risk period for sun exposure. The intensity begins to decline in the afternoon, dropping to 8 at 15:00 and down to 1 by 18:00, before finally settling at a 0 by 19:00. If you're planning to be outdoors today, it's vital to take precautions between 10:00 and 14:00 when the UV levels are at their most intense. Stay safe and enjoy the sunshine!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal fluctuations, with extreme levels persisting from January to October, peaking in April at 14. This period represents the highest risk for UV exposure, with a rapid burn time of just 10 minutes across the board. Although the UV risk begins to decrease in November and December, these months still maintain a very high category with a burn time of 15 minutes. Residents and visitors are urged to take precautionary measures during these months, including using sunscreen, wearing protective clothing, and avoiding prolonged sun exposure, especially between 10 AM and 4 PM when UV intensity is greatest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Porto-Novo UVI | 11 | 11 | 12 | 14 | 12 | 11 | 12 | 12 | 12 | 12 | 9 | 9 |
Abomey-Calavi UVI | 11 | 11 | 12 | 14 | 12 | 11 | 12 | 12 | 12 | 12 | 9 | 9 |
Ouidah | 11 | 11 | 12 | 14 | 13 | 12 | 12 | 12 | 12 | 12 | 9 | 9 |
Bohicon UVI | 11 | 11 | 12 | 14 | 13 | 12 | 12 | 12 | 13 | 12 | 9 | 9 |
Parakou UVI | 11 | 11 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Djougou UVI | 11 | 12 | 12 | 14 | 12 | 13 | 13 | 13 | 13 | 12 | 10 | 10 |