Last updated: June 2, 2025
In Natitingou, Benin, awareness of the UV Index is crucial for protecting your skin and promoting overall health. Understanding UV levels helps in preventing sunburn and long-term skin damage, especially given the region's Aw climate, characterized by intense sunlight and fluctuating UV exposure throughout the day. As the UV Index peaks at 12 during midday hours—indicating a very high level of ultraviolet radiation—being informed can empower residents and visitors alike to take necessary precautions and enjoy the vibrant outdoor lifestyle without compromising skin safety.
The UV Index data for the day reveals a clear pattern of increasing intensity as the sun climbs higher in the sky. Starting at a low of 1 during the early morning hours (07:00 and 08:00), the index begins a steep ascent, reaching 3 by 09:00. The sun’s power peaks impressively at 12 from 12:00 to 13:00, indicating a critical time for sun safety. As the afternoon wanes, the index gradually declines, falling to 8 by 15:00 and dropping further to 1 by the evening (18:00 to 19:00). To protect your skin during the day, be mindful of the high UV levels between 11:00 and 14:00!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, generally peaking during the late summer and early fall months. The most high-risk months for UV exposure are from September to July, when the UV Index rises to extreme levels, peaking at 14 in September. During this period, individuals have a burn time of just 10 minutes, necessitating careful precautions. As visitors and residents engage in outdoor activities, it is crucial to wear protective clothing, apply sunscreen regularly, and seek shade, especially between 10 AM and 4 PM. In contrast, the UV Index begins to decrease in November and December, transitioning to a very high exposure category with burn times of 15 minutes; however, caution is still warranted during these months. Prioritizing sun safety year-round is essential for skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Porto-Novo UVI | 11 | 11 | 12 | 14 | 12 | 11 | 12 | 12 | 12 | 12 | 9 | 9 |
Abomey-Calavi UVI | 11 | 11 | 12 | 14 | 12 | 11 | 12 | 12 | 12 | 12 | 9 | 9 |
Bohicon UVI | 11 | 11 | 12 | 14 | 13 | 12 | 12 | 12 | 13 | 12 | 9 | 9 |
Parakou UVI | 11 | 11 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Natitingou | 11 | 12 | 12 | 13 | 12 | 12 | 13 | 13 | 14 | 12 | 10 | 9 |
Djougou UVI | 11 | 12 | 12 | 14 | 12 | 13 | 13 | 13 | 13 | 12 | 10 | 10 |