Last updated: May 3, 2025
In Rongy, Belgium, being aware of the UV Index is vital for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage—critical factors for anyone who enjoys outdoor activities, especially during the bright summer months. With a Cfb climate that features moderate summers, Rongy can expose residents and visitors to varying UV risks throughout the day. Notably, the UV Index peaks sharply between 12 PM and 3 PM, reaching levels as high as 7. This makes it essential to take proactive measures to shield yourself from harmful rays during those hours. Stay informed and enjoy the sun safely!
As the sun rises, the UV Index begins its climb, peaking during the midday hours. At 07:00 AM, the index starts at a gentle 1, barely a concern. However, by 10:00 AM, it escalates to a moderate 4, signaling the time to apply sunscreen. The sun’s intensity reaches its zenith at 12:00 PM, hitting a robust 7 and remaining high until 15:00 PM. After this peak, the UV levels begin to taper off, dropping to 5 by 16:00 PM and declining further to 1 by 19:00 PM. Stay protected during those hours when the UV rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The seasonal UV changes throughout the year reveal notable fluctuations in sun exposure risk. January and February present the lowest UV Index values (2), classified as low exposure, with a burn time of 45 minutes. As spring approaches, March and April see an increase to moderate levels (4 and 5), shortening burn time to 30 minutes. The risk peaks during May through July, with high (7) to very high (8) UV Index levels, leading to significantly reduced burn times of just 15 to 25 minutes. August starts to decline slightly to a high level (7), while September and October return to moderate ratings. The year wraps up with November and December falling back to low UV levels (2 and 1), allowing for longer burn times once more. Visitors and residents should particularly be cautious from May through July, taking proactive measures such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours to minimize the risk of UV-related harm.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gent UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Antwerpen UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Brussels UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Liege UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Rongy | 2 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Charleroi UVI | 2 | 3 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |