Last updated: May 3, 2025
Understanding the UV Index in Brussels, Belgium is essential for protecting your skin from potential harm caused by ultraviolet radiation. Awareness of UV levels plays a crucial role in preventing sunburn and promoting long-term skin health, which is particularly important given the city's climate. In Brussels, characterized by a temperate maritime climate (Cfb), UV exposure varies throughout the day. With peak UV Index readings reaching 7 around midday, residents and visitors alike should stay informed to minimize risks and enjoy the sun safely. Whether you're strolling through the picturesque streets or relaxing in one of Brussels' beautiful parks, knowing how to manage UV exposure will help you protect yourself and your loved ones.
As the sun rises, the UV Index begins its climb, starting at a low 1 at 07:00 and 08:00. By 09:00, it nudges up to 2, but the real intensity hits by 10:00 with a sudden increase to 4. The peak exposure arrives at 12:00, reaching a maximum of 7 and maintaining that level until 14:00. As the afternoon wanes, the index gradually descends: 6 at 15:00, 5 at 16:00, and continuing down to 4 at 17:00. Finally, as the sun sets, the UV Index drops to 2 by 18:00 and returns to a safer 1 by 19:00. Remember to protect your skin, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values fluctuate significantly, indicating varying levels of sun exposure risk. The high-risk months are from May to August, where the UV Index reaches its peak at 7-8, classifying them as high to very high exposure. Specifically, June and July present the greatest risk, with a burn time of only 15 minutes. In contrast, the winter months (January, February, November, and December) show a low exposure category with UV Index values of 1-2, allowing for longer safe sun exposure (up to 45 minutes). To ensure safety, it is advisable for visitors and residents to take protective measures during the high UV months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gent UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Antwerpen UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Brussels | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Liege UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Charleroi UVI | 2 | 3 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |