Last updated: May 3, 2025
In Resteigne, Belgium, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you gauge potential risks of sunburn and long-term skin damage, especially during the sunniest hours of the day. Nestled in a Cfb climate zone, Resteigne experiences mild summers with UV exposure peaks that can reach a level of 8 around midday—indicating a heightened risk for unprotected skin. By staying informed about local UV Index readings, you can enjoy the sun responsibly while safeguarding your skin's health.
The UV Index offers a clear snapshot of sun intensity throughout the day. From 07:00 to 09:00, it's a comfortable level, hovering around 1 to 2, making it safe for morning outdoor activities. As the sun climbs higher, the index jumps to 4 by 10:00 and peaks at an impressive 8 between 13:00 and 14:00—the time to take extra precautions! After the zenith, the levels gradually decline to 5 by 16:00, and then descend to a cozy 1 by 19:00. Plan accordingly and enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying risk for skin damage due to sun exposure. The highest-risk months are May through July, when the UV Index reaches 8, signifying very high exposure potential, with a burn time of just 15 minutes. In contrast, the winter months of January, November, and December feature much lower UV Index levels, maintaining a low exposure risk with burn times of up to 45 minutes. Visitors and residents are strongly advised to take precautions during high UV Index periods by wearing sunscreen, protective clothing, and seeking shade, especially between 10 AM and 4 PM. In less risky months, while damage potential is lower, it's still wise to stay informed and protect your skin.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gent UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Antwerpen UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Brussels UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Liege UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Charleroi UVI | 2 | 3 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Resteigne | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |