Last updated: May 3, 2025
In Recogne, Belgium, staying informed about the UV Index is crucial for safeguarding your skin from potential sun damage. Understanding UV levels is essential not only for preventing painful sunburns but also for promoting long-term skin health. With a typical Cfb climate that offers variable weather and fluctuating UV exposure, the risk of harm can rise significantly during peak sunny hours. For example, on a bright day in Recogne, the UV Index can reach up to 8 around midday, highlighting the importance of taking protective measures for both residents and visitors alike. So, stay aware and enjoy the sun safely!
The UV Index offers a clear snapshot of sun intensity throughout the day. From 07:00 to 09:00, it's a comfortable level, hovering around 1 to 2, making it safe for morning outdoor activities. As the sun climbs higher, the index jumps to 4 by 10:00 and peaks at an impressive 8 between 13:00 and 14:00—the time to take extra precautions! After the zenith, the levels gradually decline to 5 by 16:00, and then descend to a cozy 1 by 19:00. Plan accordingly and enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying risk for skin damage due to sun exposure. The highest-risk months are May through July, when the UV Index reaches 8, signifying very high exposure potential, with a burn time of just 15 minutes. In contrast, the winter months of January, November, and December feature much lower UV Index levels, maintaining a low exposure risk with burn times of up to 45 minutes. Visitors and residents are strongly advised to take precautions during high UV Index periods by wearing sunscreen, protective clothing, and seeking shade, especially between 10 AM and 4 PM. In less risky months, while damage potential is lower, it's still wise to stay informed and protect your skin.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gent UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Antwerpen UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Brussels UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Liege UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Charleroi UVI | 2 | 3 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Recogne | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |