Last updated: May 3, 2025
In Montleban, Belgium, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and reduce the long-term risks of skin damage, especially when spending time outdoors. With a Cfb climate that typically features overcast skies interspersed with sunny days, Montleban’s UV exposure can still reach peak levels, particularly between noon and 2 PM when the index climbs to as high as 8. By being aware of daily UV fluctuations, you can enjoy the sun safely and keep your skin healthy all year round.
At dawn, as the sun rises, the UV Index remains low, peaking at 1 from 07:00 to 08:00. By 09:00, it gently escalates to 2, marking the start of increased sun exposure. As the clock ticks towards midday, enthusiasm for outdoor activities can be tempered by safety, as the UV Index rapidly climbs to 7 at 12:00 and peaks at a striking 8 at 13:00. This intense solar energy persists until 14:00, where it dips slightly to 7. The afternoon continues to shower light, with levels at 5 and 4 from 16:00 to 17:00. As day transitions to evening, the sun begins to mellow, dropping back to 2 by 18:00 and settling to 1 as dusk descends. For those planning outdoor adventures, this data underscores the importance of sun protection during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying risk for skin damage due to sun exposure. The highest-risk months are May through July, when the UV Index reaches 8, signifying very high exposure potential, with a burn time of just 15 minutes. In contrast, the winter months of January, November, and December feature much lower UV Index levels, maintaining a low exposure risk with burn times of up to 45 minutes. Visitors and residents are strongly advised to take precautions during high UV Index periods by wearing sunscreen, protective clothing, and seeking shade, especially between 10 AM and 4 PM. In less risky months, while damage potential is lower, it's still wise to stay informed and protect your skin.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gent UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Antwerpen UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Brussels UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Liege UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Charleroi UVI | 2 | 3 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Montleban | 2 | 3 | 4 | 5 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |