Last updated: June 2, 2025
In Marquain, Belgium, being aware of the UV Index is crucial for safeguarding your skin from harmful UV radiation. Understanding UV levels not only helps prevent painful sunburns but also supports long-term skin health and reduces the risk of skin cancer. Given Marquain's Cfb climate, residents should be mindful of exposure risks, particularly during peak hours when the UV Index can reach levels as high as 8 between noon and 3 PM. By staying informed about UV levels, you can enjoy the beautiful outdoors while taking the necessary precautions to protect yourself and your loved ones.
The UV Index today presents a dynamic range, peaking during the midday hours. Starting off gentle in the morning, with 1 at both 07:00 and 08:00, the index gradually climbs to 2 by 09:00. As the sun reaches its zenith, the intensity soars, hitting 6 at 11:00 and peaking at an impressive 8 from 13:00 to 15:00. This indicates a critical time for sun protection, as the index then begins its decline, dropping to 6 by 16:00 before tapering off further to 3 by 18:00 and 2 at 19:00. Stay safe and enjoy the outdoors while being mindful of the sun’s rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, indicating varying levels of exposure risk. The high-risk months for UV exposure are from April to August, with June and July recording the peak UV Index of 8 (very high), resulting in a quick burn time of just 15 minutes. In contrast, January, February, November, and December exhibit a low UV Index of 2 or below, allowing for much longer exposure times before burns occur, approximately 45 minutes. Visitors and residents are advised to take precautions during the high UV months by seeking shade, wearing protective clothing, and applying sunscreen to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gent UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Antwerpen UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Brussels UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Liege UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Charleroi UVI | 2 | 3 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Marquain | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |