Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Lacuisine, Belgium, where the temperate climate brings varying levels of sun exposure throughout the year. With peak UV levels reaching up to 8 during midday hours, awareness of these rays is vital for preventing sunburn and protecting overall skin health. Recognizing how UV levels fluctuate can help residents make informed choices about sun safety, particularly in the warmer months when exposure risks increase. As Lacuisine enjoys a mild climate, staying vigilant about UV Index readings is a simple yet effective way to safeguard your skin against harmful effects while enjoying the outdoors.
As the sun rises, the UV Index begins its climb, starting at a gentle 1 at 07:00 and 08:00. By 09:00, it picks up pace, reaching a 3, before hitting 4 at 10:00. The intensity peaks between 12:00 and 14:00, soaring to a striking 8. This midday sun demands attention, with the UV Index remaining high at 8 until 15:00. As the afternoon progresses, the numbers start to drop, falling to 6 by 16:00, and then gradually decreasing to a mild 2 by 19:00. Keep your sun protection handy during those midday hours to stay safe under the radiant sky!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
As the seasons change, so do UV levels, significantly impacting safety for visitors and residents. January has a low UV Index of 2, with a burn time of 45 minutes, while February and March see a moderate increase to 3 and 4, respectively, indicating a burn time of 30 minutes. Moving into April, the UV Index rises to 6 (high), compressing burn time to 25 minutes. The high-risk months of May through August present a very high UV Index of 8, where skin can burn in as little as 15 minutes. A moderate drop occurs in September (UV Index 6), followed by October with a UV Index of 4 before returning to low levels in November and December. Visitors and residents are strongly advised to take protective measures during May to August, such as wearing sunscreen, long sleeves, and sunglasses, as exposure during these months can pose serious risks to skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gent UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Antwerpen UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Brussels UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Liege UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Charleroi UVI | 2 | 3 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Lacuisine | 2 | 3 | 4 | 6 | 8 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |