Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Tongeren, Belgium, especially given its typical Cfb climate that can lead to varying levels of sun exposure throughout the year. By monitoring the UV levels, you can take essential precautions to prevent sunburns and protect your skin health, especially during peak hours when the index reaches up to 7 from 12:00 to 14:00. As these values indicate potential risks associated with overexposure to UV rays, being informed allows you to enjoy the sun safely while minimizing long-term skin damage. Stay aware and enjoy your time outdoors in Tongeren!
As the sun rises, the UV Index begins its climb, starting at a low 1 at 07:00 and 08:00. By 09:00, it nudges up to 2, but the real intensity hits by 10:00 with a sudden increase to 4. The peak exposure arrives at 12:00, reaching a maximum of 7 and maintaining that level until 14:00. As the afternoon wanes, the index gradually descends: 6 at 15:00, 5 at 16:00, and continuing down to 4 at 17:00. Finally, as the sun sets, the UV Index drops to 2 by 18:00 and returns to a safer 1 by 19:00. Remember to protect your skin, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values fluctuate significantly, indicating varying levels of sun exposure risk. The high-risk months are from May to August, where the UV Index reaches its peak at 7-8, classifying them as high to very high exposure. Specifically, June and July present the greatest risk, with a burn time of only 15 minutes. In contrast, the winter months (January, February, November, and December) show a low exposure category with UV Index values of 1-2, allowing for longer safe sun exposure (up to 45 minutes). To ensure safety, it is advisable for visitors and residents to take protective measures during the high UV months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gent UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Antwerpen UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Brussels UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Tongeren | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Liege UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Charleroi UVI | 2 | 3 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |