Last updated: June 2, 2025
Understanding the UV Index in Meeuwen, Belgium, is crucial for safeguarding your skin and overall health. As the sun's rays can be particularly intense during peak hours, being aware of UV levels helps you take proactive steps to prevent sunburn and long-term skin damage. With a temperate oceanic climate, Meeuwen experiences varying UV exposures throughout the year, making it essential to monitor these levels, especially on sunny days. From a low of 1 in the early morning to a peak of 8 in the afternoon, knowing when to seek shade or apply sunscreen can significantly reduce your risk of harmful effects from UV radiation. Stay informed and enjoy the sun safely!
From dawn to dusk, the UV Index displays a dynamic rise and fall throughout the day. At 7:00 AM, it starts off conservatively at 1, indicating minimal exposure risk. As the sun climbs higher, the index gradually increases, peaking at 8 between 1:00 PM and 2:00 PM—a time when sun protection is crucial. Following this zenith, the index begins to decline, dipping back to 4 by 5:00 PM, and finally settling at 1 again by 7:00 PM. If you're planning outdoor activities, keep an eye on the UV levels, particularly during midday when they reach their highest and most potent levels!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values fluctuate significantly, indicating varying levels of sun exposure risk. The high-risk months are from May to August, where the UV Index reaches its peak at 7-8, classifying them as high to very high exposure. Specifically, June and July present the greatest risk, with a burn time of only 15 minutes. In contrast, the winter months (January, February, November, and December) show a low exposure category with UV Index values of 1-2, allowing for longer safe sun exposure (up to 45 minutes). To ensure safety, it is advisable for visitors and residents to take protective measures during the high UV months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Meeuwen | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Gent UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Antwerpen UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Brussels UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Liege UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Charleroi UVI | 2 | 3 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |