Last updated: May 3, 2025
In De Haan, Belgium, understanding the UV Index is essential for safeguarding your skin and health as you enjoy the beautiful coastal environment. Awareness of UV levels can help you prevent sunburn and long-term skin damage, making mindful sun exposure a priority, especially during the summer months. With a temperate oceanic climate (Cfb) and peak UV levels reaching up to 7 in the afternoon, De Haan presents unique challenges for sun safety. Stay informed and protect yourself while soaking up the sun's rays!
As the sun rises, the UV Index begins to climb, starting at a gentle 1 at 07:00 and remaining low until 09:00. However, by 10:00, it spikes to 3, signaling a need for some sun protection. The real intensity builds as the day progresses, peaking at 7 from 13:00 to 14:00—considered a high level of UV exposure. In the afternoon, the index gradually decreases, dropping to 5 by 16:00 and then tapering off to a more manageable 2 by 18:00, and finally returning to 1 by 19:00. It's essential to stay vigilant during the midday hours when the UV rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values fluctuate significantly, indicating varying levels of sun exposure risk. The high-risk months are from May to August, where the UV Index reaches its peak at 7-8, classifying them as high to very high exposure. Specifically, June and July present the greatest risk, with a burn time of only 15 minutes. In contrast, the winter months (January, February, November, and December) show a low exposure category with UV Index values of 1-2, allowing for longer safe sun exposure (up to 45 minutes). To ensure safety, it is advisable for visitors and residents to take protective measures during the high UV months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gent UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Antwerpen UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| De Haan | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Brussels UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Liege UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Charleroi UVI | 2 | 3 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |