Last updated: August 1, 2025
Understanding the UV Index in Netrakona, Bangladesh is essential for protecting your skin and ensuring your overall health. With peak UV levels soaring up to 13 during midday, it’s crucial to be aware of the sun's intensity to prevent sunburn and long-term skin damage. In this region, characterized by its tropical climate, residents face significant UV exposure, particularly between 10 AM and 2 PM. By staying informed about the UV Index, you can take necessary precautions, enjoy the outdoors safely, and maintain healthy skin throughout the year.
As the sun rises, the UV Index begins its ascent, peaking at 13 around noon, making it a crucial time for sun safety. Starting at a modest 2 at 7:00 AM, the index steadily climbs, hitting 4 by 8:00 AM, and then surging to 10 at 10:00 AM. The intensity peaks at 12:00 PM, marked by a high of 13, before gradually declining to 6 by 3:00 PM. As the afternoon wanes, the values drop further, ending the day at a safe 0 by 7:00 PM. It’s clear that midday is the time to be sun-smart and protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes, with high-risk months occurring from March to September. During these months, the UV Index ranges from 8 to 13, categorizing them as very high to extreme exposure. The most critical months, May, June, July, and August, have an extreme index of 12 to 13, with burn times as short as 10 minutes. Residents and visitors are strongly advised to take precautions during these periods by seeking shade, wearing protective clothing, and using broad-spectrum sunscreen to reduce risk of skin damage. Conversely, the UV Index recedes during January, February, October, November, and December, but even in these months, it is essential to stay mindful of sun exposure, especially during midday hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rajshahi UVI | 5 | 7 | 8 | 9 | 10 | 12 | 13 | 13 | 12 | 10 | 7 | 5 |
Netrakona | 6 | 7 | 8 | 10 | 12 | 12 | 13 | 13 | 12 | 10 | 8 | 6 |
Dhaka UVI | 5 | 7 | 9 | 9 | 12 | 13 | 13 | 13 | 12 | 11 | 7 | 6 |
Comilla UVI | 6 | 7 | 9 | 10 | 12 | 13 | 13 | 13 | 12 | 10 | 8 | 6 |
Khulna UVI | 5 | 7 | 9 | 10 | 13 | 13 | 13 | 14 | 12 | 11 | 8 | 6 |
Chattogram UVI | 6 | 8 | 10 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 |