Last updated: August 1, 2025
Understanding the UV Index in Jamalpur, Bangladesh is crucial for safeguarding your skin health and preventing sunburn. With the region's typical Aw climate, residents face significant UV exposure, particularly during peak hours where levels can soar to 13—a serious risk for skin damage. By staying informed about UV levels, you can take proactive measures to protect yourself and your loved ones from harmful effects, ensuring that your time outdoors remains enjoyable and safe. Awareness of the UV Index not only empowers you to plan your sun exposure wisely but also promotes long-term skin wellness in this vibrant community.
The UV Index throughout the day presents a dynamic snapshot of sun intensity, peaking sharply at 12:00 PM with a striking UVI of 13. Morning hours start off gently, climbing from 2 at 07:00 to 6 by 09:00. As the sun reaches its zenith, the index escalates rapidly, hitting 10 by 10:00 and soaring to its maximum of 12 at 11:00 AM. This intensity persists until 1:00 PM, when it begins a gradual decline, dipping to 3 by 4:00 PM and dwindling to 0 by 7:00 PM. For anyone planning outdoor activities, it’s crucial to keep in mind that the highest risk of harm from UV exposure occurs during that midday peak, making sunscreen and protective measures essential in the hours leading up to, and immediately following, noon.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, necessitating vigilance among visitors and residents. The high-risk months for UV radiation occur from March to September, with the highest indices recorded in July (UV 13) and May (UV 12), where burn times drop to just 10 minutes. Even in the transitional months of April (UV 9) and October (UV 10), the risk remains very high to extreme. During these periods, it’s crucial to take protective measures such as wearing sunscreen, protective clothing, and seeking shade. The moderate exposure in January (UV 5) gradually escalates to very high levels by late winter and continues through summer, reminding everyone to stay informed and proactive about sun safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Rajshahi UVI | 5 | 7 | 8 | 9 | 10 | 12 | 13 | 13 | 12 | 10 | 7 | 5 |
Jamalpur | 5 | 7 | 8 | 9 | 12 | 12 | 13 | 12 | 12 | 10 | 7 | 6 |
Dhaka UVI | 5 | 7 | 9 | 9 | 12 | 13 | 13 | 13 | 12 | 11 | 7 | 6 |
Comilla UVI | 6 | 7 | 9 | 10 | 12 | 13 | 13 | 13 | 12 | 10 | 8 | 6 |
Khulna UVI | 5 | 7 | 9 | 10 | 13 | 13 | 13 | 14 | 12 | 11 | 8 | 6 |
Chattogram UVI | 6 | 8 | 10 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 8 | 6 |