Last updated: June 2, 2025
In Hof, Austria, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. The varying UV levels throughout the day highlight the importance of understanding sun exposure, especially during peak hours when the risk is highest—like between 12 PM and 2 PM, when the UV Index can soar to 9. Given Hof's Cfb climate, which features warm summers and varied weather, residents and visitors alike must take precautions to protect their skin from harmful UV rays. Stay informed and enjoy the sun safely!
Today, the UV Index has a dynamic trajectory, peaking in the early afternoon. Starting from a mild 1 at 7:00 AM, it steadily climbs to 2 by 8:00 AM. As the sun rises higher, the intensity reaches 4 by 9:00 AM and then escalates to a striking 9 between 12:00 PM and 2:00 PM. This peak signifies a strong level of UV radiation, urging caution for outdoor activities during these hours. As the day progresses, the UV Index mellows, dipping to 7 at 3:00 PM, and finally winding down to 1 by 7:00 PM. Be sure to protect your skin during the midday hours when the intensity is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with high-risk months primarily occurring from March to August. During this period, the UV Index escalates to very high levels (8-9), particularly in May through July, where the burn time decreases to just 15 minutes. Residents and visitors are strongly advised to take precautions by wearing broad-spectrum sunscreen, protective clothing, and seeking shade, especially during peak hours. In contrast, the winter months of January and December present low risk with a UV Index of 2, allowing for longer exposure times of up to 45 minutes without immediate concern for sunburn. Understanding these seasonal changes is essential to ensuring safety and enjoyment while outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Vienna UVI | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Linz UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Graz UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 1 |
| Salzburg UVI | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 2 |
| Hof | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Innsbruck UVI | 2 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |