Last updated: July 2, 2025
Understanding the UV Index in Hof, Austria is crucial for protecting your skin from the sun's harmful effects. With UV levels peaking at 9 during midday, awareness of UV exposure can help prevent sunburn and long-term skin damage. Hof's Cfb climate brings a mix of cool and warm seasons, but the risk of high UV radiation remains particularly concerning when the sun is at its zenith. By staying informed about the UV Index, you can enjoy outdoor activities safely while keeping your skin healthy and vibrant.
The UV Index data reveals a dramatic rise in solar intensity as the day progresses, peaking at 9 between 12:00 PM and 2:00 PM. Beginning with a mild 1 at 7:00 AM, it escalates steadily to 3 by 9:00 AM and hits 5 at 10:00 AM. As the sun climbs higher, caution is advised with a 7 at 11:00 AM before reaching that intense 9 during midday. The intensity then begins to taper off, dropping to 7 at 3:00 PM and gradually decreasing to 4 by 5:00 PM. The evening brings relief as the index falls back to 2 by 6:00 PM, and finally settles at 1 by 7:00 PM. This data highlights the importance of sun safety measures, particularly during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with high-risk months primarily occurring from March to August. During this period, the UV Index escalates to very high levels (8-9), particularly in May through July, where the burn time decreases to just 15 minutes. Residents and visitors are strongly advised to take precautions by wearing broad-spectrum sunscreen, protective clothing, and seeking shade, especially during peak hours. In contrast, the winter months of January and December present low risk with a UV Index of 2, allowing for longer exposure times of up to 45 minutes without immediate concern for sunburn. Understanding these seasonal changes is essential to ensuring safety and enjoyment while outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Vienna UVI | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Linz UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Graz UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 1 |
| Salzburg UVI | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 2 |
| Hof | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Innsbruck UVI | 2 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |