UV Index in Innsbruck, Austria

Last updated: June 2, 2025

Innsbruck, Austria, nestled within the stunning Alps, presents unique challenges for sun protection due to its high-altitude climate and varying UV exposure levels. Understanding the UV Index is crucial for ensuring skin health and preventing painful sunburns, particularly during the summer months when values can peak as high as 10 during midday. With this knowledge, residents and visitors can make informed decisions about sun safety, avoiding harmful effects during peak hours. Whether you're alpine skiing in the winter or hiking in the summer, staying vigilant about the UV Index can help you enjoy the great outdoors while keeping your skin protected.

Hourly UV Index in Innsbruck

From 07:00 to 08:00, the UV Index starts off mild with a maximum of 1 to 2, making it a safe time for early outdoor activities. As the sun climbs higher, the UV levels rise sharply, reaching 4 by 09:00 and hitting 6 by 10:00. The intensity peaks at 13:00 with a significant 10, indicating high exposure risk, perfect for applying sunscreen and seeking shade. As we move into the afternoon, levels gradually decrease, tapering to 9 by 14:00 and falling back to a more manageable 4 by 17:00. By evening, UV levels drop to 2 at 18:00 and retreat to 1 by 19:00, marking a safe return for those looking to enjoy twilight outdoors. Remember, it's essential to stay vigilant during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:008very high15 min
12:009very high15 min
13:0010very high15 min
14:009very high15 min
15:008very high15 min
16:006high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Innsbruck

The UV Index experiences significant fluctuations throughout the year, with the highest levels occurring from May to August. During these months, the UV Index reaches 9 to 10, indicating a very high exposure category with a burn time as short as 15 minutes. In contrast, the months of January and December see a much lower UV Index of 2, where the exposure risk is low and the burn time extends to 45 minutes. Notably, March and April also present high UV risks, with an index of 7. For visitors and residents, it is crucial to take precautions during high-risk months (from March through August) by wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours to minimize the risk of UV-related skin damage.

Monthly Maximum UV Index for Innsbruck, Austria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Innsbruck. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec24779101097532
Data source: Statistical UV Index data for Innsbruck, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Innsbruck UV Index with Other Austria Cities

The table above highlights how UV exposure in Innsbruck compares to other major locations across Austria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Innsbruck's solar exposure compared to other cities in Austria. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Vienna UVI235688876421
Linz UVI235689986421
Graz UVI235689986431
Salzburg UVI236789986432
Innsbruck24779101097532