Last updated: July 2, 2025
In Sankt Jakob in Defereggen, Austria, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you take the necessary precautions against sunburn, which can lead to long-term skin damage. Nestled in a Dfb climate zone, Sankt Jakob experiences a range of UV exposure throughout the day, peaking at a significant 9 at noon and reaching even higher at 10 in the early afternoon. With these elevated levels, it's important to stay informed and implement sun safety practices to enjoy the stunning alpine surroundings while keeping your skin safe.
As the sun rises, the UV Index begins its ascent, peaking at an invigorating 10 by 1:00 PM. Early morning, from 7:00 AM to 8:00 AM, sees a mild 1 to 2, making it a perfect time for a leisurely stroll. By 9:00 AM, the UV Index reaches 3, signaling a need for some sun protection. The real intensity kicks in around 11:00 AM, hitting 8, and just after noon, it soars to its daily maximum of 9. The afternoon hours see a slight decline, with values tapering from 9 at 2:00 PM to 6 by 4:00 PM. As daylight wanes, the UV Index gently drops to 1 by 7:00 PM, wrapping up a day of vibrant sunlight but reminding us to stay vigilant during those peak hours. Remember to reapply sunscreen and seek shade to keep safe while enjoying those sunny moments!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, reflecting fluctuations in UV radiation exposure throughout the year. The highest risk months generally occur from April to August, where the UV Index reaches peak levels of 8 to 10, indicating very high exposure and a burn time as short as 15 minutes. Visitors and residents are strongly advised to take protective measures during these months, such as wearing sunscreen, sunglasses, and protective clothing. In contrast, January and December are safer months with a low UV Index of 2, allowing for longer exposure times of 45 minutes. However, even during moderate months like February, October, and November, UV precautions remain important, as burn times drop to 30 minutes. Staying informed and protecting your skin year-round is essential for health and safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Vienna UVI | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Linz UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Graz UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 1 |
| Salzburg UVI | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 2 |
| Innsbruck UVI | 2 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Sankt Jakob in Defereggen | 2 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |