Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors of Sankt Lambrecht, Austria, as it equips you with the knowledge to enjoy the outdoors safely. High UV levels, particularly during midday hours, can lead to sunburn and long-term skin damage, making it vital to pay attention to daily UV forecasts. With Sankt Lambrecht's cool summer climate (Dfc zone), UV exposure can still peak significantly, reaching levels as high as 10 around noon. By staying informed, you can better protect your skin and embrace the beautiful alpine scenery without worry.
Experience a fluctuating UV Index throughout the day, peaking dramatically as the sun rises to its zenith. Starting from a gentle 1 at 7:00 AM, the index climbs steadily, reaching 2 by 8:00 AM. As the morning unfolds, brace for a rapid increase, hitting 4 at 9:00 AM and escalating to an impressive 6 by 10:00 AM. The sun is at its strongest around noon, where it reaches a notable 9 during the height of the day. By 1:00 PM, the index peaks at 10, signaling extreme sun exposure, before gradually tapering off to 9 at 2:00 PM. As the afternoon wanes, the index retreats to 7 at 3:00 PM, and further decreases to 4 by 5:00 PM, finally sinking back to a soft 1 by 7:00 PM. Stay protected during the peak hours to enjoy sunny days safely! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal fluctuations, indicating varying levels of sun exposure risk. From January to March, the UV levels gradually increase from low (Index 2) to high (Index 6), with a significant leap in risk occurring by April (Index 7). The summer months (May to August) peak in UV intensity, reaching very high levels (Index 8-10), where burn time drops to just 15 minutes. September marks a slight decrease, transitioning back to high levels, before settling into moderate levels by October and November. The year concludes with low levels again in December. Visitors and residents are advised to take precautions, especially during high-risk months from April to August, by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Vienna UVI | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Linz UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Graz UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 1 |
| Salzburg UVI | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 2 |
| Sankt Lambrecht | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Innsbruck UVI | 2 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |