Last updated: July 2, 2025
In Sankt Katharein an der Laming, awareness of the UV Index is vital for protecting your skin and maintaining overall health. Understanding UV levels is essential, as they help you gauge the risk of sunburn and long-term skin damage, ensuring you can enjoy the great outdoors without compromising your well-being. With a Dfb climate, this charming Austrian locale experiences varying UV exposure throughout the day, peaking at an index of 9 between noon and 1 PM, which signifies high risk for unprotected skin. Stay informed and take proactive measures to safeguard yourself against harmful UV rays while soaking in the beauty of nature!
The UV Index throughout the day started off low, with 1 at 07:00, gradually rising as the sun climbed higher in the sky. By 09:00, it reached a moderate 4, but the real peak came at 12:00 with an impressive 9—a perfect reminder to apply sunscreen! As the afternoon unfolded, the UV levels remained high, hovering around 8 at 14:00 and dipping slightly to 7 by 15:00. As the sun began to set, the index gracefully descended, dropping to 3 by 17:00, and finally returning to a safe 1 by 19:00. This daily cycle underscores the importance of sun safety, particularly during those high noon hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index undergoes significant changes, highlighting the varying levels of sun exposure risk for residents and visitors. January and December present the lowest UV levels (Index 2), categorized as low risk, with a burn time of 45 minutes. As we move into February (Index 3), the exposure risk becomes moderate, reducing the safe burn time to 30 minutes. The month of March marks the transition to high risk (Index 6), and this high category persists through April. The UV Index peaks during the summer months, particularly in May, June, and July, ranging from very high (Index 8 and 9) with an alarming burn time of just 15 minutes. August and September see a slight decline, yet remain in the very high/high category. As the weather cools in October and November, the risk decreases back to a moderate level. Visitors and residents are advised to take appropriate precautions, particularly during the high-risk months of March through September, by wearing sunscreen, protective clothing, and seeking shade to minimize UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Vienna UVI | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Linz UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Graz UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 1 |
| Sankt Katharein an der Laming | 2 | 3 | 6 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Salzburg UVI | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 2 |
| Innsbruck UVI | 2 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |