Last updated: June 2, 2025
In Pruggern, Austria, staying informed about the UV Index is vital for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and reduce the risk of long-term skin damage. As a part of the Dfc climate zone, Pruggern experiences varying UV exposure throughout the day, peaking at a concerning 9 between noon and 2 PM. By checking the UV Index regularly, residents and visitors can enjoy their time outdoors while taking the necessary precautions to safeguard their skin against harmful rays.
As the sun rises, so does the UV Index, gradually climbing from 1 at 07:00 to a peak of 9 between 12:00 and 14:00. This highlights a risk level where protection is essential. From the 11:00 hour onward, the UV levels reach their maximum intensity, urging outdoor enthusiasts to take precautions. After 15:00, the index begins to decline, dropping back to 4 by 17:00, and then settles at 1 later in the evening as the sun sets. It's a reminder of the sun’s strength during midday, so make sure to stay sheltered or apply sunscreen if you plan to be outside during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, with the highest levels occurring between May and August, where values peak at 9 during June and July, indicating a very high exposure category. Visitors and residents should be especially cautious during these months, as the burn time drops to just 15 minutes. March through April also pose a risk with high UV levels of 6 and 7, respectively, while the index decreases in the winter months, reaching a low of 2 in January and December, where burn time extends to 45 minutes. To ensure safety from harmful UV radiation, it is advisable to wear protective clothing, utilize broad-spectrum sunscreen, and seek shade during high-risk months, particularly from May to August. As UV levels fluctuate throughout the year, remaining vigilant is essential for skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Vienna UVI | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
Linz UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
Graz UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 1 |
Salzburg UVI | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 2 |
Pruggern | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
Innsbruck UVI | 2 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |