UV Index in Rockingham, Australia

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Rockingham, Australia, where sunny days are abundant. Awareness of UV levels not only helps prevent sunburn but also plays a vital role in maintaining long-term skin health. With a Mediterranean climate (Csa), Rockingham experiences varying UV exposure throughout the day, peaking at a level of 6 around midday. Being informed about the UV Index allows you to take necessary precautions and enjoy the beautiful outdoors while protecting yourself against harmful rays.

Hourly UV Index in Rockingham

The UV Index today showcased a notable increase from the early morning hours, starting at a gentle 1 at 07:00 and 08:00. As the sun rose higher in the sky, the index climbed steadily, reaching a significant 6 by 12:00, indicating a peak in UV radiation and the need for sun protection. The afternoon saw a slight decline, with values dropping to 4 at 14:00 and falling further to 2 by 15:00. As the day wound down, the UV index returned to a safer range, ending the day at 0 by 19:00. It’s crucial to stay informed and safeguard your skin during those high UV hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	5	moderate	30 min
12:00	6	high	25 min
13:00	5	moderate	30 min
14:00	4	moderate	30 min
15:00	2	low	45 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Rockingham

The UV Index exhibits noticeable seasonal changes, with the highest levels occurring in the winter and late fall months. January, February, and November see extreme UV Index ratings of 14, meaning exposure can lead to skin damage in as little as 10 minutes. March follows closely with an extreme index of 11, while April marks the transition to very high levels at 8, allowing for a slightly longer burn time of 15 minutes. From May to July, the index decreases, reaching a moderate level of 4, where burn times extend to 30 minutes, but spikes again to high levels in August and very high in September. As temperatures drop, October and December return to extreme levels. Visitors and residents should be particularly cautious during January, February, March, October, and November, recommending the use of sunscreen and protective clothing to minimize UV exposure, especially during peak hours.

Monthly Maximum UV Index for Rockingham, Australia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rockingham. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Rockingham, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Rockingham UV Index with Other Australia Cities

The table above highlights how UV exposure in Rockingham compares to other major locations across Australia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Rockingham's solar exposure compared to other cities in Australia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Melbourne UVI	14	12	11	7	4	3	3	5	7	9	12	14
Adelaide UVI	14	13	12	8	5	3	4	5	7	10	12	15
Sydney UVI	14	13	11	8	5	3	4	6	8	10	12	14
Rockingham	14	14	11	8	6	4	4	6	8	11	13	14
Perth UVI	14	14	11	9	6	4	4	6	8	11	13	14
Brisbane UVI	15	15	13	10	7	5	5	8	9	12	14	15