UV Index in Melbourne, Australia

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Melbourne, Australia, where the unique climate can lead to varying levels of UV exposure throughout the day. As the sun's rays can cause sunburn and long-term skin damage, being aware of the UV levels helps you make informed choices about protection and sun safety. Melbourne's Cfb climate, characterized by mild winters and warm summers, can still present significant UV risks, especially during peak hours between 11:00 and 14:00 when the index reaches up to 3. Stay informed and prioritize your skin health by checking the UV Index regularly!

Hourly UV Index in Melbourne

The UV Index throughout the day showcases a gradual rise and fall in sunlight intensity. Starting at a maximum of 0 at 07:00, the index remains low as the morning progresses, only reaching 1 by 08:00 and 09:00. As we approach midday, the sun's strength peaks with a UVI of 3 at 12:00 and 13:00, marking the most intense hours for sun exposure. After this brief climax, the index dips back down, winding down to 2 at 14:00, and then steadily declines to 1 by 15:00 before returning to 0 by 17:00, and remaining there through the evening. This data emphasizes the importance of sun protection during the peak hours around noon to early afternoon when the UV exposure is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:001low45 min
10:002low45 min
11:002low45 min
12:003moderate30 min
13:003moderate30 min
14:002low45 min
15:001low45 min
16:001low45 min
17:000low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Melbourne

Throughout the year, UV Index levels fluctuate significantly, indicating varying degrees of sun exposure risk. The high-risk months for UV exposure are January, February, March, November, and December, each exhibiting an extreme UV Index with a burn time of just 10 minutes. Following these months, April and September score a high UV Index, where a burn can occur in 25 minutes. Conversely, the UV Index drops to moderate levels in May, June, July, and August, allowing for safer outdoor activities with longer burn times of 30 minutes. October sees a shift back to a very high UV Index, with a burn time of only 15 minutes. Therefore, visitors and residents alike should exercise caution during the extreme months, ensuring adequate sun protection, and be mindful of the moderate months for prolonged outdoor enjoyment with fewer risks.

Monthly Maximum UV Index for Melbourne, Australia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Melbourne. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec14121174335791214
Data source: Statistical UV Index data for Melbourne, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Melbourne UV Index with Other Australia Cities

The table above highlights how UV exposure in Melbourne compares to other major locations across Australia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Melbourne's solar exposure compared to other cities in Australia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Melbourne14121174335791214
Adelaide UVI141312853457101215
Sydney UVI141311853468101214
Perth UVI141411964468111314
Brisbane UVI1515131075589121415