Last updated: June 2, 2025
In North Coogee, Australia, staying aware of the UV Index is crucial for protecting your skin and overall health under the sun. Understanding the levels of UV exposure can help you prevent sunburns and long-term skin damage, allowing you to enjoy the beautiful coastal climate safely. With a Mediterranean climate characterized by warm summers and moderate UV risks during daylight hours, it’s vital to track the UV peaks, especially around midday, when levels can elevate to 4—indicating a higher risk of harm without proper protection. Embrace the sun wisely, and keep your skin safe!
The UV Index shows a dynamic profile throughout the day, peaking at 12:00 PM and 1:00 PM, where it reaches a maximum of 4, indicating a moderate level of UV radiation. Early morning hours, such as 7:00 AM and 8:00 AM, register a minimal 0 to 1, perfect for leisurely outdoor activities without concern for sun exposure. However, as the sun rises higher, 10:00 AM to 3:00 PM is the time to be cautious, with values ranging from 3 to 4. The intensity tapers off in the late afternoon, dropping back to 2 by 3:00 PM, and eventually fading to 0 after 6:00 PM. This data underscores the importance of being mindful of sun safety, especially during mid-day hours when the sun’s rays are at their strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 3 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with the highest risk months being January, February, March, October, November, and December, where the index reaches extreme levels (up to 14) and the burn time is as short as 10 minutes. As spring arrives, the index decreases to very high levels in April (9) and high in May (6), extending burn times to 15 and 25 minutes respectively. The summer months see a moderate UV index (4) in June and July, allowing for longer exposure times of 30 minutes, before rising again in August and September to high (6) and very high (8) categories with shorter burn times. Visitors and residents should take precautionary measures during the extreme months by wearing protective clothing, applying sunscreen regularly, and limiting sun exposure, especially during peak hours, to ensure their safety from harmful UV rays.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| North Coogee | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |