Last updated: May 3, 2025
In Goomalling, Australia, understanding the UV Index is crucial for protecting yourself from harmful sun exposure. Being mindful of UV levels not only helps prevent painful sunburns but also plays a vital role in maintaining long-term skin health. With Goomalling's Mediterranean climate, characterized by hot, dry summers, residents need to be especially vigilant during peak UV periods, typically between 10 AM and 2 PM, when UV levels can reach as high as 6. Staying informed about the UV Index empowers you to enjoy the sun safely while minimizing health risks.
As the day unfolds, the UV Index begins to rise, peaking sharply around midday. From a gentle 1 at 7 AM, it escalates to a moderate 6 between 11 AM and 1 PM, signaling peak sun exposure. During these crucial hours, it's essential to protect your skin with sunscreen and wear appropriate clothing. As the afternoon progresses, the intensity wanes, dropping to 4 at 2 PM and further declining to 3 by 3 PM. By 4 PM, it returns to a safe 1, and finally settles to 0 after sunset, making late afternoon and evening hours ideal for outdoor activities without the risk of UV damage. Stay informed and enjoy the sun responsibly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 6 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 4 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with the highest levels occurring in January, February, October, November, and December, where it reaches an extreme index of 15. The high-risk months for UV exposure are primarily January, February, March, and October, during which the burn time is as short as 10 minutes. In contrast, the late spring and summer months (May to July) see a moderate index, with burn times ranging from 25 to 30 minutes. Visitors and residents should take precautions during the high-risk months by wearing protective clothing, using broad-spectrum sunscreen, and limiting sun exposure, particularly during peak sunlight hours to avoid harmful effects from UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Goomalling | 15 | 15 | 12 | 9 | 6 | 4 | 5 | 6 | 9 | 11 | 14 | 15 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |