Last updated: July 2, 2025
Understanding the UV Index in Darlington, Australia is crucial for maintaining skin health and preventing sunburns. With a climate that supports ample sunshine, knowledge of UV levels can help you make informed decisions about sun protection and outdoor activities. During peak hours, especially from 10 AM to 2 PM when the UV Index reaches 4, residents and visitors alike should be vigilant to safeguard their skin from potential harm. By staying aware of the UV Index, you can enjoy the beautiful Australian outdoors while minimizing the risk of UV-related skin damage.
The UV Index throughout the day presents a notable peak from 11:00 AM to 1:00 PM, where it reaches a maximum of 4, indicating a moderate level of UV radiation. Starting off the morning at 7:00 AM with a UV Index of 0, it gradually rises to 1 by 8:00 AM, and hits 2 by 9:00 AM. As the sun climbs higher, the intensity increases, peaking at 4 by 12:00 PM and remaining steady until 1:00 PM. After this peak, the UV levels begin to decline, dropping back to 3 at 2:00 PM, then gradually tapering off to 1 by 4:00 PM and returning to 0 by 6:00 PM. It's a day that serves as a reminder to stay protected during midday hours when UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes significantly impact sun exposure, with the highest UV Index recorded from January to March, where the UV Index remains at 14 and is categorized as extreme, indicating a burn time of just 10 minutes. April sees a drop to 9 (very high) with a burn time of 15 minutes, followed by a moderate UV Index of 4 during the summer months of June and July. The UV Index then rises again in August and September, reaching 8 and 9, respectively, suggesting a very high exposure risk. The end of the year presents another peak in October and November, where the UV Index returns to 13 and 14, both classified as extreme, with minimal burn times. Visitors and residents should remain vigilant, especially during the high-risk months of January to March and October to November, advising regular application of sunscreen, protective clothing, and limiting direct sun exposure to mitigate the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Darlington | 14 | 14 | 12 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |