Last updated: May 3, 2025
In Cowaramup, Australia, awareness of the UV Index is paramount for maintaining skin health and preventing sunburn. As the sun's rays can be particularly intense during certain hours, understanding the UV levels throughout the day can help residents and visitors protect themselves from harmful effects. With a temperate Mediterranean climate characterized by bright sunshine, Cowaramup faces unique UV exposure risks, peaking at a UV Index of 5 during midday. By staying informed, you can enjoy the great outdoors while taking proactive steps to safeguard your skin!
Today's UV Index presents an interesting daytime pattern. Early risers at 07:00 will experience a low UV Index of 1, which remains steady until 09:00. As the day unfolds, the index climbs to 3 by 10:00, reaching a peak of 5 from 11:00 to 13:00 — a reminder to take sun safety precautions during midday hours. Post-lunchtime, the UV intensity gradually decreases, dropping to 4 at 14:00 and eventually down to 1 by 16:00. By the time the sun sets, the UV Index falls to 0 at 18:00, making for a safe evening outdoors. Remember, protecting your skin during the peak UV hours is essential for staying safe under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 5 | moderate | 30 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying exposure risks to sunlight. The high-risk months are from January to March and November to December, where the UV Index reaches extreme levels of 14 to 13, with a burn time of just 10 minutes. April marks a transition to very high UV levels at 8, necessitating caution for outdoor activities. During the summer months of May to August, the UV Index drops to a moderate level of 5 to 4, allowing for longer exposure times of 30 minutes before burning. However, caution should be exercised as it rises again in September and October to 8 and 10, respectively. It is advisable for visitors and residents to be sun-smart—wear protective clothing, apply sunscreen regularly, and seek shade during peak sun hours, especially during the extreme months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Cowaramup | 14 | 13 | 11 | 8 | 5 | 4 | 4 | 5 | 8 | 10 | 12 | 14 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |