Last updated: May 3, 2025
In Coondle, Australia, awareness of the UV Index is crucial for safeguarding your skin against the harmful effects of solar radiation. Understanding UV levels is essential for sunburn prevention and maintaining long-term skin health, especially given the region’s Mediterranean climate which often leads to higher UV exposure during peak hours. With UV readings peaking at 6 between 12:00 PM and 1:00 PM, it's important to stay informed and take protective measures to enjoy the sun safely while minimizing risks. Stay proactive and ensure your outdoor activities are both enjoyable and safe by keeping the UV Index in mind!
The UV Index today showcased a notable increase from the early morning hours, starting at a gentle 1 at 07:00 and 08:00. As the sun rose higher in the sky, the index climbed steadily, reaching a significant 6 by 12:00, indicating a peak in UV radiation and the need for sun protection. The afternoon saw a slight decline, with values dropping to 4 at 14:00 and falling further to 2 by 15:00. As the day wound down, the UV index returned to a safer range, ending the day at 0 by 19:00. It’s crucial to stay informed and safeguard your skin during those high UV hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with January to March marked by an extreme UV Index of 15 and a brief burn time of just 10 minutes. These months pose a high risk for skin damage, making sun protection essential. In April, the index drops slightly to 9 (very high), allowing for a slightly longer exposure time of 15 minutes. The UV Index continues to decrease into the summer months, with June and July seeing moderate levels of 4 and 5 respectively, allowing for safer burn times of 30 minutes. However, as August rolls in, the index returns to a high level of 6, cautioning against prolonged sun exposure. Risk rises again in September with a return to a very high index of 9, followed by extreme levels in October (11), November (13), and December (14), where burn times revert back to 10 minutes. It is crucial for both visitors and residents to remain vigilant about sun safety, particularly from January through March and again in October to December, by using sunscreen, wearing protective clothing, and seeking shade during peak UV hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Coondle | 15 | 15 | 12 | 9 | 6 | 4 | 5 | 6 | 9 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |