Last updated: May 3, 2025
Understanding the UV Index in Centennial Park, Australia is crucial for protecting your skin and maintaining overall health. With the region's Csb climate, residents and visitors alike need to be aware of fluctuating UV levels throughout the day. High UV readings, especially around midday—reaching up to 5—can lead to sunburn in as little as 30 minutes, underlining the importance of sun safety practices. By staying informed about the UV index, you can take proactive steps to enjoy the beautiful outdoors while safeguarding your skin from harmful ultraviolet radiation.
The UV Index throughout the day exhibits a dynamic pattern, peaking at 5 during the late morning to early afternoon hours. Starting off with a low rating of 1 at 07:00 AM and 08:00 AM, the index rises steadily to 2 by 09:00 AM. As the sun climbs higher, it escalates to 3 at 10:00 AM and reaches its maximum of 5 at 11:00 AM and 12:00 PM, signaling the most intense UV exposure. By 01:00 PM, it begins to decline to 4, then 3 at 02:00 PM, and further decreases to 2 at 03:00 PM. As the day winds down, the UV Index drops back to 1 by 04:00 PM and stays there through the evening, finally slipping to 0 after 06:00 PM. Stay sun-smart and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal fluctuations, with January, February, March, November, and December being classified as high-risk months due to their extreme exposure categories and a burn time of only 10 minutes. As spring approaches, April marks a transition to a very high category with a UV Index of 8 and a 15-minute burn time, while May to August sees a moderate index ranging from 5 to 3, allowing for a safer exposure time of 30 minutes. The UV Index begins to rise again in September at 7, categorized as high, before returning to very high in October. Visitors and residents are strongly advised to take precautions during the extreme months—wearing sunscreen, protective clothing, and avoiding peak sun hours—to safeguard against harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Centennial Park | 14 | 14 | 11 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |