Last updated: July 2, 2025
Awareness of the UV Index in Toongabbie, Australia, is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels helps in preventing sunburn and promoting healthy skin, especially during the sunniest hours of the day. With Toongabbie's Cfb climate, residents and visitors may encounter varying UV exposure risks throughout the year, making it essential to stay informed. The UV Index peaks between 11:00 AM and 2:00 PM, reaching levels of 3, indicating a moderate risk of harm from unprotected sun exposure. Stay sun-safe and enjoy the outdoors by monitoring the UV Index!
The UV Index data reveals a gentle rise in sun exposure as the day unfolds. Starting from a calm 0 at 7:00 AM, the index gradually climbs to peak at 3 between 11:00 AM and 1:00 PM, signaling the most intense sun exposure during midday. As the clock ticks past 2:00 PM, the index gently declines, reaching a soothing 1 by late afternoon, before tapering off completely to 0 by 6:00 PM. For sun-seekers and outdoor enthusiasts, the midday hours demand precaution, while the early morning and late evening provide enjoyable, low-UVI moments.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 3 | moderate | 30 min |
12:00 | 3 | moderate | 30 min |
13:00 | 3 | moderate | 30 min |
14:00 | 2 | low | 45 min |
15:00 | 1 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant variations in the UV Index, with the highest risk months occurring from November to March, where the UV Index remains in the extreme category (12-14), indicating a burn time of just 10 minutes. Conversely, April and September see a decrease to a high category (7) with a burn time of 25 minutes, while the summer months from May to July typically present a moderate risk (3-4), allowing for longer exposure times of 30 minutes. Visitors and residents should take precautionary measures during the high-risk months, particularly from November to March, by wearing protective clothing, using sunscreen, and limiting sun exposure during peak hours. Remember, even in moderate months, it's essential to stay vigilant against UV exposure to safeguard your skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Toongabbie | 13 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |